María Juliana - Yoga instructor - Stillwater
1st lesson free
María Juliana - Yoga instructor - Stillwater

María Juliana profile and its contact details have been verified by our team.

María Juliana

  • Rate €19
  • Response 24h
  • Students

    Number of students María Juliana has accompanied since arriving at Superprof

    1

    Number of students María Juliana has accompanied since arriving at Superprof

María Juliana - Yoga instructor - Stillwater

€19/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa yoga

From Law to Flow. I am an ISSA-Certified Yoga instructor who is passionate and driven to help others find balance in life.

  • Yoga
  • Vinyasa yoga

Lesson location

About María Juliana

I’m a law school graduate and former attorney with over five years of experience. After discovering the transformative power of yoga in my own life, I made the intentional shift from law to wellness. With over three years of dedicated practice, yoga has helped me manage anxiety, gain mental clarity, and cultivate self-compassion. Now, as a certified yoga instructor, my vision is to inspire and promote a balanced, mindful lifestyle—across cultures and around the world.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

My 40-minute lesson follows this structure:

1. We will start our practice with an Initial meditation
2. As we start warming our body, we will begin building our mind-body connection and creating a flow between our breath and body.
3. We will follow a 5 poses sequence that will bring our practice to a peak pose.
4. We will repeat the same sequence and will stop in each pose for 4 - 1 breaths.
5. Finally, we will close practice with a full-body relaxation pose and a final meditation.

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Rates

Rate

  • €19

Pack rates

  • 5 h: €95
  • 10 h: €190

online

  • €19/h

free lessons

This first lesson offered with María Juliana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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