Rahul - Fitness trainer - Chennai
1st lesson free
Rahul - Fitness trainer - Chennai

Rahul profile and its contact details have been verified by our team.

Rahul

  • Rate €4
  • Response 24h
  • Students

    Number of students Rahul has accompanied since arriving at Superprof

    3

    Number of students Rahul has accompanied since arriving at Superprof

Rahul - Fitness trainer - Chennai
  • 5 (3 reviews)

€4/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Fitness
  • Skipping

For those who find "skipping" difficult and for those who are too lazy to hit the gym and are in search of motivation, you are gonna learn it QUICK and EASY. You are in the right place:)

  • Fitness
  • Skipping

Lesson location

Recommended

Rahul is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Rahul

I am an undergraduate student at DG Vaishnav college. I am crazy about maintaining fitness and I want to make everyone around me fit and healthy. PS: Not to flex but I have received medals from a few jump rope competitions so don't even have second thoughts on joining the class, just do it:))

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About the lesson

  • Beginner
  • Kids
  • Intermediate
  • levels :

    Beginner

    Kids

    Intermediate

  • English

All languages in which the lesson is available :

English

Skipping is not just a childhood pastime, it is also an efficient and enjoyable way to maintain physical fitness for people of all ages. Skipping is a high-intensity exercise that can help improve cardiovascular fitness, coordination, balance, and endurance. Skipping is also a low-impact exercise that places less stress on your joints and muscles compared to other high-impact exercises. It is a cost-effective workout solution that can be done anywhere, and the equipment required is minimal. Things you will learn: 1) Basic skipping i. e, jumping consistently 2) Crossovers: Crossing your arms over each other as you jump over the rope. 3)Jumping jacks with the rope. FITNESS: Everyone has gotta take fitness seriously. Regular exercise helps maintain a healthy weight and also helps us increase our lifespan. I am here to take you through this amazing fitness journey. JOIN THE CLASS AND CHANGE YOUR LIVES:)

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Rates

Rate

  • €4

Pack rates

  • 5 h: €19
  • 10 h: €39

online

  • €4/h

free lessons

This first lesson offered with Rahul will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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