Riccardo

5 (2 reviews)

Rate €18
Response 3h
Students
Number of students Riccardo has accompanied since arriving at Superprof
10
Number of students Riccardo has accompanied since arriving at Superprof

5 (2 reviews)

€18/h

For over 8 years, Powerlifter has offered itself as a personal trainer, personalized courses and the possibility of one-to-one lessons in the presence (Milan area).

Personal training
Fitness
Muscle strengthening
Cross training
Exercices

Lesson location

- online

About Riccardo

Hello everyone, I am an engineer and I have been practicing powerlifting for 8 years. I was followed by experienced and competent people right from the start, from which I learned the basics of training. Being a passion, I decided to deepen the subject, through courses, books, and many many one-to-one lessons. I believe I have an excellent preparation to be able to follow beginners and amateurs, with the possibility of drawing up a personalized and effective training and diet program. The possibility of having one-to-one lessons in presence in my home gym in Milan can be very useful.

About the lesson

First of all, it is necessary to clearly define which objectives are set, how much time will be available and how much effort can be spent in pursuing this objective. Once this is done, it is necessary to find the right combination of diet and training program, able not to weigh on a possible already busy working life, but to act as a relief valve and that allows to achieve satisfactory and motivating results.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

L

Luca

Ciao, sono un giovane ingegnere e Riccardo mi ha aiutato a superare le difficoltà del primo anno legate ad analisi 1 & 2 e anche informatica, su cui rischiavo di sedimentarmi per mesi, è stato molto disponibile a venire in contro alle mie tempistiche e ad aiutarmi anche durante la sessione mentre lui aveva anche i suoi esami da sostenere
Read more

L
Luca
Ciao, sono un giovane ingegnere e Riccardo mi ha aiutato a superare le difficoltà del primo anno legate ad analisi 1 & 2 e anche informatica, su cui rischiavo di sedimentarmi per mesi, è stato molto disponibile a venire in contro alle mie tempistiche e ad aiutarmi anche durante la sessione mentre lui aveva anche i suoi esami da sostenere
M

Marco

Sono un ragazzino del paese di Riccardo e per anni mi ha supportato bello studio delle materie scientifiche per le superiori (liceo scientifico), siamo rimasti amici e mi ha aiutato a sviluppare un mio metodo di studio che mi ha permesso di migliorare i miei risultati scolastici
Read more

M
Marco
Sono un ragazzino del paese di Riccardo e per anni mi ha supportato bello studio delle materie scientifiche per le superiori (liceo scientifico), siamo rimasti amici e mi ha aiutato a sviluppare un mio metodo di studio che mi ha permesso di migliorare i miei risultati scolastici
View more recommendations

Rates

Rate

€18

Pack rates

5 h: €14
10 h: €12

online

€15/h

For over 8 years, Powerlifter has offered itself as a personal trainer, personalized courses and the possibility of one-to-one lessons in the presence (Milan area).

Lesson location

Recommended

About Riccardo

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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For over 8 years, Powerlifter has offered itself as a personal trainer, personalized courses and the possibility of one-to-one lessons in the presence (Milan area).

Lesson location

Recommended

About Riccardo

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

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Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

Graduate from the physical fitness, exercise, keeping the body fit and healthy

Transform your body and build confidence with personalized online fitness training and guidance

Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

Rasel khan taffir rasel khan taffir rasel khan rasel khan

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Am a graduate of microbiology,i teach women how to lose weight at childbirth

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