Shaan - Personal trainer - Noida
Shaan - Personal trainer - Noida

Shaan's email address and phone number have been validated.

Shaan

  • Rate €5
  • Response 1h
Shaan - Personal trainer - Noida

€5/h

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  • Personal training
  • Fitness

Flexibility, body transformation, cardio, body anatomy, stretching, upper body strengthening, lower body strengthening

  • Personal training
  • Fitness

Lesson location

About Shaan

I am dancer and choreographer. Dancing I am learn from Shiamak Davar dance company private limited. There I learned many style of dance, yoga, anatomy, Since of dance etc. I had dancing dancing biggest musical show of Zangoora based in Gurgaon.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Warm up, running, jumping jack, planks, push ups, pull ups, neck stretching, upper body stretching, lower body stretching, mobility your wrist, crunches, lower back strengthening, hamstring stretching, foot progression, quadriceps stretching, joints mobility, strength for knee, shoulder strength, cool down

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Rates

Rate

  • €5

Pack rates

  • 5 h: €25
  • 10 h: €50

online

  • €5/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Shaan will allow you to get to know each other and clearly specify your needs for your next lessons.

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