Charlize

Rate €11
Response 1h

€11/h

Fitness&Wellness with Charlize makes staying fit fun ! I accommodate all ages and make each session personalised to your individual goals !

Personal training
Fitness
Muscle strengthening
Cross training
Stretching

Lesson location

- online

About Charlize

I am an athlete myself and would love to share my passion with others. I have been in the fitness industry for 4 years. I have helped many people meet their fitness goals and I want to help more people meet their fitness goals. I am a Cross Training coach at my local Cross Training and I am an Cross Training athlete myself. I am constantly expanding my knowledge and doing courses to make sure I can deliver the best results to my clients.

About the lesson

My programs are designed to meet your individual goals. I will guide you step by step to meet your fitness goals. I’ve been in the fitness industry for 4 years and absolutely love what I do ! My sessions are all taught in English.
I offer classes in the following :
- step aerobic
- cross training
- weight lifting
- hitt
- stretch buster
- yoga
- diet nutrition

Rates

Rate

€11

Pack rates

5 h: €55
10 h: €110

online

€11/h

Fitness&Wellness with Charlize makes staying fit fun ! I accommodate all ages and make each session personalised to your individual goals !

Lesson location

About Charlize

About the lesson

Rates

Rate

Pack rates

online

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Fitness&Wellness with Charlize makes staying fit fun ! I accommodate all ages and make each session personalised to your individual goals !

Lesson location

About Charlize

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

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