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Monika
- Rate €4
- Response 1h
€4/h
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- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Prenatal Gym
Fitness & wellness expert with 9 years of experience in the field of health... Start your fitness journey with me... I love to train and teach people how to get healthy and fit I am very passionate ab
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Prenatal Gym
Lesson location
About Monika
I started my journey when I was in school. I like sports very much and I was very good in sports and physical activities.... I love to play and doing exercise.... Then I played on national and state level in sports ..then I have done graduation...... Then suddenly something happened with me and I went through depression....
That time I decided to learn yoga ...
* I have done diploma in yoga & alternative therapies from DSVV Haridwar..
* Yoga healed me from inside out completely and gave me strength to get back with more power and energy to live life in better way...
* Then I decided to teach yoga because I think if I can heal my life so why not others...
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- I don't teach the same thing regularly
- I teach in different ways in every session and use props which are easily found at your home. That thing will make you feel more energetic and entertaining..
- in my class you will never feel bored because I use new techniques every session.....
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Rates
Rate
- €4
Pack rates
- 5 h: €20
- 10 h: €40
online
- €4/h
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