1st lesson free
Sandeep profile and its contact details have been verified by our team.
Sandeep
- Rate €9
- Response 24h
-
Students1
Number of students Sandeep has accompanied since arriving at Superprof
Number of students Sandeep has accompanied since arriving at Superprof
€9/h
Contact
1st lesson free
- Physics
Fitness personal trainer for snatch and clean & jerk and i charger 999 for 12 session
- Physics
Lesson location
About Sandeep
"My name is Sandeep, a certified fitness trainer specializing in Olympic lifting and strength training. I offer online sessions to help you master the Snatch and Clean & Jerk, improve technique, build explosive power, and prevent injuries. Whether you're a beginner or an athlete looking to enhance your performance, my sessions are tailored to your needs, ensuring progress and results from the comfort of your home."
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About the lesson
- Primary School
- Secondary School
- Post-Secondary Education
- +15
levels :
Primary School
Secondary School
Post-Secondary Education
1st year of Sixth Form
2nd year of Sixth Form
BTS
Supérieur
Adult education
Bachelor
Masters
Diplomgrad
Doctorate
Other
GDL
Bar Professional Training Course
Qualified Lawyer Transfer Scheme
MBA
Kindergarten
- English
All languages in which the lesson is available :
English
"Take your lifting to the next level with expert-led sessions on Snatch & Clean & Jerk! Master techniques, improve strength, and perfect your form. Join us online or in-person. Limited seats available – secure your spot today!"
1. Proper Technique: Master the correct form for Snatch and Clean & Jerk to maximize efficiency and safety.
2. Power Development: Learn to generate explosive strength through proper movement patterns.
3. Barbell Mechanics: Understand bar path, grip, and positioning for optimal lifts.
4. Injury Prevention: Focus on mobility, warm-ups, and safe lifting techniques.
5. Performance Optimization: Improve speed, balance, and coordination for competition-ready lifts.
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Rates
Rate
- €9
Pack rates
- 5 h: €45
- 10 h: €90
online
- €9/h
free lessons
This first lesson offered with Sandeep will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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