1st lesson free
Gemma's email address and phone number have been validated.
Gemma
- Rate €59
- Response 1h
-
Students1
Number of students Gemma has accompanied since arriving at Superprof
Number of students Gemma has accompanied since arriving at Superprof
€59/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Female only Personal Trainer specialising in strength training, fat loss, kick boxing, Krav Maga and working with pre/menopausal women.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Lesson location
About Gemma
Fun, friendly but I’ll ensure that you achieve the results you desire.
My fitness journey started in 2020 during covid. I found a love for running and do believe that if I didn’t find fitness I would have been very ill.
Once I had completed a 5k and 10k during the pandemic I took on strength training and have never felt stronger or healthier in my life.
I’m now 40 but my body feels like it’s still in its 20’s!
I offer life coaching also and this can transfer over into sessions to encourage and empower my students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi there,
My names Gem and I work in and around North, East London providing personalised fitness programmes for women of all ages, abilities including ladies going through peri/menopause.
My focus is to help women to feel strong and healthy in the skin that they’re in whether that’s through strength training, martial arts or both.
I run regular female only fitness classes which I encourage my trainees to attend and advise on nutrition; providing a well rounded health and fitness programme.
If you have a daughter, I run mother and daughter self defence sessions. I also provide these classes for small groups; up to 4 people. They’re fun and for all abilities plus I’ll teach you how to stay safe.
If you are looking for a friendly, down to earth and encouraging trainer then please feel free to contact me!
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Rates
Rate
- €59
Pack rates
- 5 h: €295
- 10 h: €591
free lessons
This first lesson offered with Gemma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- €41/h
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