1st lesson free
Anusuya profile and its contact details have been verified by our team.
Anusuya
- Rate €4
- Response 1h
€4/h
Contact
1st lesson free
- Personal training
- Body attack
Female karate trainer,10 years of experience in training,willing to train kids and female.
- Personal training
- Body attack
Lesson location
About Anusuya
I'm Anusuya, a passionate female karate trainer who believes that karate is much more than fighting—it is a path to building willpower, discipline, calmness, and self-awareness. My classes are designed to make students active learners while fostering confidence and independence, especially among children and women. I create a joyful, engaging, and disciplined learning environment where students develop strength, focus, and the skills to protect themselves safely and responsibly. My goal is to empower every student to grow both physically and mentally, encouraging them to face challenges with confidence.
NOTE: I'M USING MY FATHER'S PHOTO BECAUSE OF SAFETY PURPOSES.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach Shorin Ryu karate,A traditional karate style.emphasizing a balanced approach that develops discipline, focus, awareness, and confidence. My teaching style is student-centered, adaptable to different ages and skill levels, and encourages independence and personal growth.
Typical Class Structure
Gentle Warm-Up – We start with light exercises such as running and stretching to prepare the body and mind for training.
Basic Techniques – Students practice foundational punches and kicks, building precision, strength, and confidence.
Short Break – A few minutes to rest and hydrate.
Kata / Movement Practice – Students learn choreographed sequences that improve balance, focus, and coordination.
Self-Defense / Fighting Techniques – Safe, controlled practice of techniques for awareness and protection.
Fun & Active Games – Activities like running drills or frog jumps to keep the class joyful and energetic.
Closing – End of class with calm stretching and reflection.
Whom the classes for
This karate class is designed for children aged 5 to 17 years and women of all ages. It focuses on building confidence, discipline, awareness, and independence, providing a safe and supportive environment where students can learn self-defense, stay active, and enjoy a fun and empowering experience.
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Rates
Rate
- €4
Pack rates
- 5 h: €20
- 10 h: €40
online
- €4/h
free lessons
This first lesson offered with Anusuya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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