Ramiro - Yoga instructor - Winston-Salem

1^st lesson free

Ramiro

Rate €44
Response 1h
Students
Number of students Ramiro has accompanied since arriving at Superprof
2
Number of students Ramiro has accompanied since arriving at Superprof

€44/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Winston-Salem, Ramiro offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Ramiro

Welcome to Vanguard Cognita where we are dedicated to enhancing your wellness journey. With a unique blend of services, including invigorating yoga classes, meditation, and personal training, we aim to nurture both body and mind. Our certified experts also offer CPR and First Aid training, life coaching, and specialized football training to cover all aspects of personal development. Experience a holistic approach to health and well-being with our passionate team committed to your growth and success.

18 years in the military.

E-RYT 200 with 1000+ hours of yoga instruction. Warriors at ease level one and two

NESTA Certified Personal Trainer

About the lesson

Assess. Assess their goals, current strength, range of motion, endurance. Then introduce fitness in a way that is easily adoptable and consistent. Nutrition is the foundation to any plan, so a solid meal plan will ensure that they are shedding the unwanted pounds.

All demographics. Fitness is for everyone!

Research research research.

GORUCK. It's cardio for people who aren't fond of running. Start slow, finish strong. It's not about a quick fix but a dedicated long term solution.

A few things worth thinking about before reaching out
What are my goals to show up to the mat or gym? What am I willing to tailor from my day to make fitness a priority

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Ramiro will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Experienced tutor in Yoga in Winston-Salem, Ramiro offers private lessons tailored to your needs.

Lesson location

About Ramiro

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Winston-Salem, Ramiro offers private lessons tailored to your needs.

Lesson location

About Ramiro

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Nikita

Aman

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

AJAY

Balwant

Deepti

Megha

Paola

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Vishuddhi

Jenny

Simran

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