1^st lesson free

KATHY

Rate €45
Response 1h
Students
Number of students KATHY has accompanied since arriving at Superprof
12
Number of students KATHY has accompanied since arriving at Superprof

€45/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About KATHY

I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey tailor the workout to you. And my workouts are different each week, using variuos pieces of equipment to work different areas of the anatomy. A good way to learn about the services I provide is to view my website, (concealed information) and read the testimonials from my students.

I thrive on helping people reach their fitness goals and enjoy bringing people together to strengthen their bodies and expand their minds. I have at least 20,000 hours of teaching experience in local gyms and my Sunnyvale home studio, and have people tell me all the time that I have changed their lives for the better, or gotten rid of chronic back pain that has been plauging them for years.

I have certifications in all my disciplines and I keep them up to date by taking classes and workshops so I stay current with the industry.

About the lesson

First and foremost to undertand what their fitness/flexibility goals are and to get a handle on all limitations and/or injuries they are currently working with. In my teacing safety is paramount!!!

Rates

Rate

€45

Pack rates

5 h: €225
10 h: €450

free lessons

This first lesson offered with KATHY will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€45/h

Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Lesson location

About KATHY

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Lesson location

About KATHY

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Nikita

Aman

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

Chetna

Dr Anushree

AJAY

Balwant

Deepti

Paola

Deepika

Vasudha

Bhagwati

Ana Beatriz

Vishuddhi

Jessyca

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