Experienced tutor in Yoga in Clarkdale, Linda offers private lessons tailored to your needs.

I took Yoga Nidra with Linda and found it to be deeply restorative. For those that aren’t familiar like me, Yoga Nidra is focused on meditation and not physically intense. Most of the class is in savasana. Linda guides her students into a deep state of relaxation through a series of calming poses and her voice is soothing yet commands attention, so if you are easily distracted like me Linda will gently bring you back on course. During this class I felt I was able to get into a mediative state and connect with Earth’s energy. I came out of Yoga Nidra feeling renewed and with a deep sense of calm. Definitely recommend if you are looking for a therapeutic class!

Most yoga classes are just that "a class" however Mindfulness Yoga Reiki takes a more personal approach. She determines how the session is going to proceed based upon the level of experience, then she takes the time to walk around the class and help us (me) with our (my) poses. This helps me get the most out of the session. She also conducts a more meditative yoga class called Yoga Nidra in which she takes you on a guided meditation. Her tone and cadence enhance the vision and thus the meditation. I recommend this class to anyone who has trouble focusing during meditation - I do.

She takes her time with us to make sure I was relaxed and comfortable. there is no pressure when it comes to doing poses. I took a morning class and I walked away after a Yoga Nidra class and I was in a state of bliss for the rest of my day.