1^st lesson free

Melissa

Rate €44
Response 1h
Students
Number of students Melissa has accompanied since arriving at Superprof
2
Number of students Melissa has accompanied since arriving at Superprof

€44/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Woolwich, Melissa offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Melissa

Hello! I'm Coach Mel - a physical therapist by trade and an online personal trainer by passion.

I help women and men who are limited in achieving their health and fitness goals because of pain and old injuries.

I bridge the gap between rehabilitation and reaching your fitness desires, whether it be weight loss, strength gains, cardiorespiratory endurance or a combo of all of the above without exacerbating your pains.

If you feel you need a personal trainer who has advanced education and experience in developing exercise programs for people who are still working around their injuries, then give me a holler so we can connect!

You will get a strategy call to make sure we are a good fit, virtual movement assessment, individualized training programs, and nutrition coaching!

Meeting new people across the US, making new friends and helping people lead healthier lives to feel their best!

Doctorate of physical therapy; practicing in outpatient orthopedics for 10 years.

ACE certified personal trainer

Certified Pre and Postnatal Coach

About the lesson

1. Introduction through email.

2. Fill out Coach Mel's application.

2. Schedule a phone call to dive deeper into your goals and develop a plan.

4. Chat on the phone call to discuss your goals, make sure we are a good match and develop a plan of action!

5. Exercise program design, nutrition education and tracking if needed, goals worksheet, bladder diary if needed, kegel program if needed.

6. Squash goals and kick butt!

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Melissa will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

Package: Strategy call, Virtual movement assessment, 12 weeks of training programs and 3 coaching calls costs $497. Included is support through email where I respond within 48 hours.

Experienced tutor in Personal trainer in Woolwich, Melissa offers private lessons tailored to your needs.

Lesson location

About Melissa

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Woolwich, Melissa offers private lessons tailored to your needs.

Lesson location

About Melissa

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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