1^st lesson free

Fred

Rate €45
Response 1h
Students
Number of students Fred has accompanied since arriving at Superprof
3
Number of students Fred has accompanied since arriving at Superprof

€45/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Sunnyvale, Fred offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Fred

What I specialize in is Muscle Development, Weight Loss and Sports Performance. The training techniques I advise effectively initiates burning fat and building lean muscle.

Additional training program experience includes TRX, CrossFit, Boxing and Brazilian Jiu Jitsu.

Hi, my name is Fred. I started personal training while active duty in the United States Army.

I've worked with individuals who were looking to lose weight as well as build muscle.

I fell in love with fitness and decided to make it a career. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible.

I'm looking forward to working with you and helping you reach your goals.

I started personal training while active duty in the United States Army. I fell in love with it and decided to make it a career.

I've worked with individuals who were looking to lose weight as well as build muscle. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible.

I'm looking forward to working with you and helping you reach your goals.

NCSF-CPT

CPR-AED, First Aid

About the lesson

My training program includes 60 full hour sessions, fitness assessment, nutrition guidance + diet plan, workout program and cardio instruction.

I provide personalized feedback to help you build better habits that stick in the long run.

I've been able to transform the bodies of over a dozen of people and help countless individuals get into shape. In regards to weight loss, I've helped an individual shave off 100 lbs in one year. Also guided a client towards gaining 20 lbs lean muscle and lowered body fat to 8%.

Rates

Rate

€45

Pack rates

5 h: €225
10 h: €450

free lessons

This first lesson offered with Fred will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€45/h

Experienced tutor in Personal trainer in Sunnyvale, Fred offers private lessons tailored to your needs.

Lesson location

About Fred

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in Sunnyvale, Fred offers private lessons tailored to your needs.

Lesson location

About Fred

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Alexia

Mathis

Serge

Simran

Juan

Dorotea

Amal

Charles

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Dikshya

Jaden

Taffir

Tyron

Ogechi

Raoul

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