Anthony

5 (1 reviews)

Rate €44
Response 1h
Students
Number of students Anthony has accompanied since arriving at Superprof
14
Number of students Anthony has accompanied since arriving at Superprof

5 (1 reviews)

€44/h

Experienced tutor in Personal trainer in Mokena, Anthony offers private lessons tailored to your needs.

Personal training
Cross training

Lesson location

- online

About Anthony

I am a nutrition and fitness coach who works closely 1-on-1 with clients who want to become the best versions of themselves. We cover everything from mindset, to weekly and daily homework so we can become 1% better everyday.

It’s the greatest feeling in the world to wake up each and every morning and help people become stronger than they can imagine.

What drove me to start coaching was the lack of “correct” information in the nutrition and Personal training space. I was sick and tired of people being lied to, and not being able to reach their goals that they wanted so badly. So I’m here to clean up this space and shed some light along with some motivation,and positivity.

I’ve been in the health and wellness space for over 7 years now. I work closely 1-on-1 with clients to meet any and all of their nutrition or fitness needs.

Nutrition coaching Institute(NCI)-cert

-nutrition Coach certified

mindset & Hormone specialist

ACE fitness certified (pt)

About the lesson

It all starts with a simple questionnaire. Following that, we can hop on a call and see exactly what our goals are and what kind of plan we can come up with. If the plan does not fit your lifestyle, than how can it be successful?

Everyone from young athletes, to business owners who sit all day and work to much.

no one is off limits In my book

-Work on mobility -Range of motion -Correct form -Intensity -strength -Hiit -etc..

A one on one bond is number 1 in my book. It could be the “smartest” trainer in the world, but if you are not happy with your relationship, it will mean nothing.

female client in her 50’s finally becoming more confident in her body.

Female client in her 30’s getting her first strict pull-up.

Male client in his 30’s hitting an all time personal record on the bench press after only 3 short months.

A nutrition client leaving on a week vacation and coming back weighing the exact same. Zero progress lost due to the plan we set up.

A few things worth thinking about before reaching out
Easy. What are your micro and macro goals? From here you need to understand a viable plan that will get you there.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Justin

Anthony is a great trainer, highly recommend him! He is compassionate and found a program that worked for me. If you want to reach your goals the right way, work with Anthony!
Read more

J
Justin
Anthony is a great trainer, highly recommend him! He is compassionate and found a program that worked for me. If you want to reach your goals the right way, work with Anthony!
View more recommendations

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

online

€44/h

Details

nutrition coaching 1-on-1 $250 monthly

Complete analysis:

activity/stress level, personalized macronutrient numbers, weekly phone/FaceTime check ins, 24/7 mindset and nutritional support, personalized online nutrition log

Personal training:

4x, 8x, 12x a week packages

*Call for more details (concealed information)

Experienced tutor in Personal trainer in Mokena, Anthony offers private lessons tailored to your needs.

Lesson location

About Anthony

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

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Experienced tutor in Personal trainer in Mokena, Anthony offers private lessons tailored to your needs.

Lesson location

About Anthony

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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