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Jeffrey
- Rate €44
- Response 1h
-
Students10
Number of students Jeffrey has accompanied since arriving at Superprof
Number of students Jeffrey has accompanied since arriving at Superprof

€44/h
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Kirtland, Jeffrey offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Jeffrey is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jeffrey
Degrees & Certifications: ISSA Certified Personal Fitness Trainer, TRX Certified.
American Red Cross – CPR/AED Certified
Specializations:
Weight Management
Strength and Lean Mass Building
Core Development
Functional Movement Training
Proper Weight Training and Body Alignment
My personal training philosophy goes beyond simply going through the motions and counting reps. It is
about making a decision to change your life and taking the necessary steps to make it happen. I take a
whole body approach so that my clients will see and feel the personal training benefits. I will create a customized food plan so food preparation is simple and delicious. With motivation, dedication, and education you can do it and I can help! Changing your life is a journey and I will be there to
support you, motivate you and make sure you enjoy every step along the way. Are you ready to start living
your life being stronger, healthier and happier? It is time to change and the time is now.
My true passion is helping people get healthy and motivate each person to enjoy the workout and feel more self confident.
Certified Personal trainer 12 years with ISSA. Certified Performance Nutritions 10 years. CPR certified and I carry my own liablity insurance.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I meet with new clients and do a full health assesment, find out past injuries, surgeries, medications and what limits each person may have. I will do a weigh in and body fat anlysis to tract each persons progress. I then create a meal plan and workout that will give each clients the tool to achieve a goal.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Jeffrey is fantastic. He is knowledgeable and always positive and focused on helping me achieve my goals. Every session is challenging yet the time flies by quickly. He is extremely reliable and is always set up and ready when I arrive.
Early morning workouts are perfect for my schedule. Jeffrey always upbeat and makes the time fly
Jeff is not only a great personal trainer but also a life coach
Certified Professional Trainer and very knowledgeable offering a customized diet and training program that allows you to achieve your desired goals. The fitness area is immaculate and has very good equipment and weights.
Jeffrey is very honest, knowledgeable and encouraging with his training and nutrition. He also has a wide veriety of exercise equipment.
Encouraging, constructive input, positive feedback. One hour of solid exercise!
I came to EPT weighing 196 pounds. I left weighing 146. Jeffrey was enthusiastic. He was passionate about helping me reach my goals. He gave a damn. I wasn’t a number. I was a real person. Jeffrey allowed me to gain my self respect back. Do what he tells you, you won’t regret it.
In the past I was self conscious using weights at the gym and would only do cardio. I wasn’t happy with how I was feeling physically and since I have started working with Jeffrey not only has my body changed physically, but mentally as well. I’m comfortable working with Jeffrey and thankful for him helping me change my body! He is the best thing that has happen to me. He keeps me motivated. Jeffrey ROCKS!
Jeff took the time to learn how my body best responded to training. I didn't fit into the 'normal' protocols, so I'm sure I challenged him constantly, but he figured it out and helped me immensely!
Jeffrey was great giving me a meal plan that was easy to follow and the workouts are great. One hour goes by so fast. The workouts change every week.
Keeps the workout moving with very little break time.
View more recommendations
Rates
Rate
- €44
Pack rates
- 5 h: €220
- 10 h: €440
free lessons
This first lesson offered with Jeffrey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €44/h
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