1^st lesson free

Gregory

Rate €44
Response 1h
Students
Number of students Gregory has accompanied since arriving at Superprof
11
Number of students Gregory has accompanied since arriving at Superprof

€44/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Killeen, Gregory offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Gregory

I served as the Weight Control and PT NCO for over 10 of my 20 year Army career. I developed a passion for helping people achieve their fitness or weight goals .

Master Fitness Trainer, NASM -CPT, CES, SNS and Licensed Massage Therapist (specializing in repetitive injury therapy)

About the lesson

When meeting a new customer, I first like to sit down with them and talk about his/her goals, desires and aspirations. Speaking with new clients is important because one's personal and daily life can play a huge part in his/her success. Next, we focus the conversation towards creating a healthy meal plan that fits his/her lifestyle and helps one achieve their goals quickly and efficiently. Once a plan has been produced, I continue constant communication and feedback, and schedule weekly meetings for questions, concerns, revisions, weight check and an overall check-up to see how the results are progressing. With constant supervision and a guaranteed committed, goal oriented client, success with always be achieved.

My initial consultation is free, it includes a detailed assessment and body analysis. We visit on eating strategy and discuss goal setting and expectations of your fitness plan. Next , we assess muscle imbalances and do an upper body assessment, lower body assessment and lastly a cardiovascular assessment. This process takes 3 separate 30 to 45 minutes sessions. After these assessment are done we visit on plans , scheduling and availability. The cost is 65.00 for an individual session, 55.00 for 8 sessions (440.00) and 48.00 for 12sessions (540.00)I offer couple and small group training and a reduced session price. I offer a 15 percent discount for Active Duty and retired service personnel. All sessions come with free 24 hours assess to my Gym, weekly measurements and evaluation session. We discuss goal setting and make adjustments to meal planning to ensure maximum progress.

👍💪

First and foremost, anyone can achieve his/her goal through perseverance, consistency and commitment. I have helped all types of people make their dreams reality, from hard working business men who are looking to drop a few pounds, to hard working moms who want to lose their "baby weight" after raising a family, to the over weight individual who is on the brink of diabetes, high blood pressure and other risky health conditions caused by unhealthy choices. However,each person had one aspect in common: to become the best person that they can be. If you think that you have the desire to be a better you, this is the program for you.

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Gregory will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

My initial consultation is free, it includes a detailed assessment and body analysis. We visit on eating strategy and discuss goal setting and expectations of your fitness plan. Next , we assess muscle imbalances and do an upper body assessment, lower body assessment and lastly a cardiovascular assessment. This process takes 3 separate 30 to 45 minutes sessions. After these assessment are done we visit on plans , scheduling and availability. The cost is 65.00 for an individual session, 55.00 for 8 sessions (440.00) and 48.00 for 12sessions (540.00)I offer couple and small group training and a reduced session price. I offer a 15 percent discount for Active Duty and retired service personnel. All sessions come with free 24 hours assess to my Gym, weekly measurements and evaluation session. We discuss goal setting and make adjustments to meal planning to ensure maximum progress.

👍💪

Experienced tutor in Personal trainer in Killeen, Gregory offers private lessons tailored to your needs.

Lesson location

About Gregory

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Killeen, Gregory offers private lessons tailored to your needs.

Lesson location

About Gregory

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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