Robert - Personal trainer - Greenfield
1st lesson free
Robert - Personal trainer - Greenfield

Robert's email address and phone number have been validated.

Robert

  • Rate €44
  • Response 1h
Robert - Personal trainer - Greenfield

€44/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Greenfield, Robert offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Robert

Whether you want to lose weight, get toned, or just be overall healthy; RKELLYFITNESS programs are the best way to reach all of your goals.



Issues discussed

Goals (Realistic vs Unrealistic)

Commitment (Long term) (Short Term)

Nutrition & Food Knowledge

Problem areas

Limitations (Time, Medical issues, etc...)

Knowledge

Body Evaluation (Visible)

Elbow Structure

Short Forearm vs. Long Forearm

Rib cage (Rounded vs. Barrel)

Gut check (Hard or Soft)

Calf Type (Long or Short)

Knee Type

Body symmetry





Some of the topics may seem a little weird, but these WEIRD topics can be the difference between reaching your goals on time or being sidelined for months due to an injury!



In conclusion...if you consult a Dr. (which you should in general on a yearly basis depending on your health) or Personal Trainer you will be cognizant and better prepared to ask the questions that get YOU the results YOU want.

Myself 

Real World practical results that are sustainable!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Personal consultations 

Fact finding mission

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Rates

Rate

  • €44

Pack rates

  • 5 h: €220
  • 10 h: €440

free lessons

This first lesson offered with Robert will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €44/h

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