1^st lesson free

Karli

Rate €44
Response 1h

€44/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Glendale, Karli offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Karli

I am a certified personal trainer specializing in body recomposition, weight loss, and strength & conditioning. I believe fitness, nutrition, and regeneration are all equally essential to your journey of health. I invest in helping clients commit to a sustainable lifestyle by diving deeper than just a workout — exploring movement, mindset, motivation and habits. My certifications include Pre&Post Natal, Kettlebell Athletics, VIPR, and Strength & Conditioning Foundations. Growing up as an athlete and studying health and science throughout my life has helped shaped me into the coach that I am today. I hope to be able to share my passion and knowledge with you to help you in your journey.

***Services offered in Glendale, CA***

As an athlete my entire life, I always knew my future career would be in the medical field. It was not until I began to struggle with my own personal weight gain that I truly became passionate about preventative health care through strength and conditioning.

I am happy to say that I am not only certified through the American College of Sports Medicine, but that I also have a handful of certifications including:

- Pre & Post Natal

- Kettlebell Athletics Level 1

- ViPR

- Progressive Functional Training

- Sports and Conditioning Foundations.

About the lesson

This is about YOU much more than me. Your initial consultation will always cover a fitness assessment, as well as a lifestyle and nutritional evaluation and a personalized discovery of your unique fitness goals and aspirations. From there, you and I will create a realistic yet personalized program that will be designed specifically for you and only you.

I have worked with customers who are looking for:

- Weight Loss

- Muscle Gain & Specific Athletic Training

- Post & Pre-Natal Training

- Body Recomposition

- Health & Medical Readjustment and Reset

While hiring a trainer, it is extremely important to find someone who is not only dedicated to their craft and keeping up with the constant growth of our industry; but more importantly, someone who is focused on YOU and YOUR specific & individualized goals.

I have helped clients prepare for weddings, marathons, alleviate chronic back pain, decrease symptoms of hypertension, diabetes and high cholesterol. This has lead me to believe that training with a specific goal or event within a specified timeline is highly achievable!

A few things worth thinking about before reaching out
Before deciding to invest your time and money with a personal trainer, it is important to have transparency not only with your daily habits and lifestyle, but also your prior exercise history, previous injuries, mobility difficulties, and any other previous or current medical conditions. Above all, it is imperative to be honest with yourself!!! Are you ready?

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Karli will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

I do offer discounted rates based upon the number of sessions purchased.

Experienced tutor in Personal trainer in Glendale, Karli offers private lessons tailored to your needs.

Lesson location

About Karli

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Glendale, Karli offers private lessons tailored to your needs.

Lesson location

About Karli

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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