1^st lesson free

Shae

Rate €44
Response 1h
Students
Number of students Shae has accompanied since arriving at Superprof
6
Number of students Shae has accompanied since arriving at Superprof

€44/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Fresno, Shae offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Shae

At Free the Mind, we create fitness programs for individuals of all fitness levels and types of people. From beginners to athletes, we have the education and experience to get you to your next level using our custom mobile app for in person and online training (available on iPhone and Android).

Becoming friends with my clients and helping them achieve their goals.

I have always been an athlete and active, but I never saw the results I wanted to until I decided to get serious and get a coach. In 7 weeks, I achieved my goal of getting shredded and adding on a couple pounds of muscle mass. I felt so proud of myself for finally achieving my goal. From there, I decided I wanted to help others feel proud of themselves by achieving their fitness goals.

NASM Certified Personal Trainer NASM Fitness Nutrition Specialist WCO StreetSport Level 1 Coach CPR/First Aid AED

About the lesson

Clients will be asked to complete a pre-consultation form to help me get to know them better. Then we will have consultation in person where we complete waivers, intake forms, fitness assessments, measurements, photos, and then fitness/nutrition programming.

Seniors, Youth, Athletes, LGBT

Always check that the trainer is certified and insured. Ask the trainer how they work with clients and what phases they intend on taking you through to hit your fitness goals. Your trainer should always have a plan for you both short term and long term that is in line with your goals.

A business partner and I developed and implemented a 3 month corporate wellness program with over 75 employees.

A few things worth thinking about before reaching out
What do you want to achieve and why do you want to achieve it? Why haven't you started already? If you have started in the past, why did you quit? How would you feel if you accomplished your goal?

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Shae will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

Session rates decrease based on the amount of times you meet per week. Online training rates decrease after first month per loyal client discount.

Referrals for personal training in person receive a free training session (if referral starts a program)

Referrals for online training both receive $10 off their programs

Experienced tutor in Personal trainer in Fresno, Shae offers private lessons tailored to your needs.

Lesson location

About Shae

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Fresno, Shae offers private lessons tailored to your needs.

Lesson location

About Shae

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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