1^st lesson free

Thomas

Rate €70
Response 1h
Students
Number of students Thomas has accompanied since arriving at Superprof
50+
Number of students Thomas has accompanied since arriving at Superprof

€70/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Thomas

Trinity Fitness was founded in 2000 By Certified Advanced fitness trainer, World Karate Champion, and "Masters" Black Belt Hall of Fame recipient, Thomas Alston.

“I have always had a passion for exercise and Fitness, as a Martial Artist and as a weight lifter.

“Personal” training to me is not just about putting someone through a workout, but also understanding how the client is supposed to actually move and Feel better. The Client should be dealt with as an individual“

Thomas believes that the Client’s training program should be tailored to the individual's goals and needs. Even when training more than one client at a time, the exercise program should be individualized for each person. First knowing how a client moves, then creating a program that will challenge the client and not only give them the results that they want, but also the results that they need.

“I started Trinity Fitness so that I could bring Quality Fitness training to the client’s Home.”

No enrollment fees, no Gym membership, just pay for the session. “I have clients that have trained in-home with me for years.”

It is convenient,and the pricing is more affordable than going to a gym. You don't even have to leave your Home. Convenience, great price and Quality personal training tailored to the Client's goals and needs, this is what Trinity Fitness is all about and why it has been in Business for over 18 years.

“My commitment to excellence in Personal Fitness training is why I have kept a consistent Client base that moves better and feels better.”

Trinity Fitness, your best in

“In-Home” Personal Training.

Call Thomas Alston today for a consultation.

(concealed information)

Certifications:

N.E.S.T.A. Certified Fitness Trainer

N.E.S.T.A. Advanced Personal Trainer

3rd Degree Black Belt in Okinawan Karate Called “Isshin Ryu”

4th Degree Black Belt In Tae Kwon Do

Certificate in M.A.T. “Muscle activation techniques”

Creator of

“Trinity Fit” Isometric stretching System”

A program geared to increase flexibility , core strength and range of motion in The Hips.great

Certified Kickboxing Coach

About the lesson

It is important to see how the Client moves, so just having the Student or Client move. Flexibility , Balance and strength assessments will give me the information that I need to create a training plan that will give the client the best results.

Rates

Rate

€70

Pack rates

5 h: €350
10 h: €700

free lessons

This first lesson offered with Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€70/h

Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Lesson location

About Thomas

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Lesson location

About Thomas

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

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