1st lesson free
Michelle's email address and phone number have been validated.
Michelle
- Rate €44
- Response 1h
€44/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Bedford, Michelle offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Michelle
I enjoy helping others on their fitness and martial arts journey. With almost 10 years in the field, I would love to help you too! With many certifications under my belt I can find the right fitness class approach or a detailed program approach to fit your needs.
I enjoy empowering others to make positive changes in their life.
Certified Personal Trainer, Certified Core De Force instructor, Certified Kickboxing, Martial Arts Instructor & Self Defense Instructor, Certified Firearms Instructor and Certificates of Completion for: TRX Suspension Training, Redefining Strength Arm Burners. I have taught Kickboxing for 7 years ( with heavy bags), HIIT classes for almost 4 years.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When I first meet a new client, I want to learn more about their goals, things they have previously tried, what they enjoy or dislike. This initial meeting is a way for me to get to know more about you and help with creating a plan that will fit the individual.
I have trained/worked with ages ranging from 5 to 65 with varying different abliities and limitiations. While I may not be able to help everyone I will certainly try or find someone who can.
My advice to a student or participant would be to be honest in stating their goals, limitations, ask questions.
Everyone dislikes cardio, I admit I am not a fan either! But in one of my HIIT classes I overheard a newer participant talking to a regular and state that was the hardest class yet, I will be back Thursday! That just made my day, you see if it doesn't challenge you it doesnt change you!
Kickboxing is a great way to get your cadio in and have fun doing it!
A few things worth thinking about before reaching out
Question to ask yourself, can I make the commitment? Is my health at risk if I continue this lifestyle as it is right now?
See more
Rates
Rate
- €44
Pack rates
- 5 h: €220
- 10 h: €440
free lessons
This first lesson offered with Michelle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €44/h
Details
Initial consultation is free as is the assessment (measurements, calculations, forms, etc), once the agreement is made a training plan will be developed. Training sessions are $45 and hour for personal training. Packages are available which will be discounted. Some individuals may want only a few sessions some may want a months worth depending on goals. Its up to you! Private instruction or class instruction available in Kickboxing, Martial Arts and more.
Other tutors in Personal training
Alexia
San Ġwann & online
- €20/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Charles
Naxxar & online
- €10/h
- 1st lesson free
Serge
Naxxar & online
- €20/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Jaden
Il-Mosta & online
- €15/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
-
More Personal training tutors
