1^st lesson free

Sanquan

Rate €44
Response 1h
Students
Number of students Sanquan has accompanied since arriving at Superprof
13
Number of students Sanquan has accompanied since arriving at Superprof

€44/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Athens, Sanquan offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Sanquan

I'm a personal trainer and martial artist that has

a black belt in Hapkido and tae Kwon do!

I have a brown belt in Judo,

and before that I've done some MMA training and sparring!

Also, got some hours with kali and 52 blocks.

I'm friendly, firm, and won't give you what I think you can't handle!

Seeing people improve and get better then they thought they could is my biggest motivation as a trainer. For them to get more confident and believing they can achieve their goals!

I started teaching in fitness when I was help training a friend of mine to lose weight. Then I worked in a small gym called 9 rounds for a few months and realized this is something I wanted to do!

With teaching martial arts I got to a higher rank in Hapkido and then got more use to the idea of teaching Hapkido and Judo!

I've studied for the ACE Personal training exam! I've went threw a lean phase and a big muscle phase! I'm currently still doing martial arts along with my fitness regimen and I've done 3 obstacle course races with would be:
2 warrior dashes
1 Spartan beast

About the lesson

We talk and figure out all the goals and if they have any issues like medical, time, school, etc. After that we talk about their exercise experience by themselves or with a past trainer and talk about the progess or issues they came across there!

After we get all that I'll tell them the best approach that we will be taking to achieve those goals for them and then we get to work!

Worked with lots of people who have wanted to lose weight and get lean muscle
One that wanted to build muscle
2 people that have had low back problems

Make sure that you and the trainer/instructor are a good fit. If you talk with someone and feel they are not a good fit for you, don't be discouraged to say so. One of the clients I worked with have a trainer that because of that trainer's style of doing things left her with some injuries!

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Sanquan will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Experienced tutor in Personal trainer in Athens, Sanquan offers private lessons tailored to your needs.

Lesson location

About Sanquan

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in Athens, Sanquan offers private lessons tailored to your needs.

Lesson location

About Sanquan

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Dikshya

Jaden

Taffir

Tyron

Ogechi

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