1^st lesson free

Carol

Rate €44
Response 1h
Students
Number of students Carol has accompanied since arriving at Superprof
1
Number of students Carol has accompanied since arriving at Superprof

€44/h

1^st lesson free

Meditation
First Aid

Experienced tutor in Meditation in Dallas, Carol offers private lessons tailored to your needs.

Meditation
First Aid

Lesson location

- online

About Carol

I am a multi-certified business professional with over 15 years experience. My personal struggles to maintain a healthy bodywieght and lifestyle as a young adult jumpstarted my career and passion for health wellness and fitness.

I am totally committed to helping you reach your goals. All levels welcome. Feel free to contact me with any questions.

My personal struggles with weight loss in my youth and journey to a healthier lifestyle jumpstarted my career and passion for health, wellness and fitness.

AAFA - Group Exercise, AAFA - Personal Training, Balanced Body University - Pilates Reformer, Balanced Body University, Pilates Mat with Small Apparatus, BFit University Yoga, ACE - Corrections Specialist, ACE - Personal Training, Certification in Latin Dance Cardio and Zumba, SCW Certification in Stretching and Flexibillity. Numerous other certifications! to many to mention.

About the lesson

I start with a discussion of what they are trying to achieve, what their physical challenges are, if any (i.e bad knees, back , shoulder, hips etc). I'll access what their current lifestyle honestly consists of.

They will receive a fitness accessment as a starting point.

I will take this information and custom design a workout (nutrition plan also if desired) for them.

Having been in the indsutry for many years I have worked with all types of students,

Beginners to Advanced Skills

All Ages

All Fitness Levels!

If you don't have a personal referal, be sure to interview them and make sure they are a good personality match as well as a good knowledge base. You will get a good feel of their knowledge by speaking with them (ask lots of questions).

I am very proud to be the person who assists walkers warm up and stretch before The Dallas Liver Walk every year.

A few things worth thinking about before reaching out
Will they be able to modify exercises around any injuries or physical issues you may have?

Do they understand how to give make your workouts progressive?

Are they experienced?

Rates

Rate

€44

Pack rates

5 h: €220
10 h: €440

free lessons

This first lesson offered with Carol will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

Pricing depends on several factors.

Number of sessions purchased

Location (my place or yours)

Service Provided

Experienced tutor in Meditation in Dallas, Carol offers private lessons tailored to your needs.

Lesson location

About Carol

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Meditation in Dallas, Carol offers private lessons tailored to your needs.

Lesson location

About Carol

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Meditation

ALEXANDER

Daniel

Aayush

Prabhat

Lucas

Ananta

Jordi

Italibi

Dr Sumita

Agnès

Aspasia

Alexandre

Dr Rajani

Rodrigo

Cristiano

Lina

Beatrice

UJJWAL

Sinem

Manisha

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