Wenping profile and its contact details have been verified by our team.
Wenping
- Rate €19
- Response 1h
€19/h
More Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Anger Management
Experienced Meditation/Mindfulness Practitioner give guidance to manage anxiety/anger/stress and bring peace of mind
- Meditation
- Anger Management
Lesson location
About Wenping
I am a consultant professionally and received a master degree of science. I started meditating since 2013 in order to improve my sleep quality and deal with my stress and anxiety. I have attended two 10-day retreat, one 5-day and two 2-day retreats for the past years. Now I can effectively minimize my negative emotions by practicing meditation or mindfulness practices. I look forward to seeing more people to gain this kind of peace of mind as I do.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
In my teachings, I will start with awareness meditation to create a peaceful mind and joyful heart. I will guide students to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace.
The students will learn:
- How to use visual objects, sounds, tastes, and other sense objects as supports for awareness in meditation
- How to transform your relationship to physical pain, difficult emotions, and destructive thought patterns using the practice of awareness meditation
- How to deal with distractions and obstacles in meditation, such as excessive thought activity, sleepiness, and discouragement
- How to start a daily meditation practice, including the correct meditation posture and the ideal length of a meditation session
See more
Rates
Rate
- €19
Pack rates
- 5 h: €88
- 10 h: €175
online
- €18/h
travel
- + €10
Other tutors in Meditation
ALEXANDER
Iż-Żurrieq & online
- €10/h
- 1st lesson free
Daniel
Vanves, France & online
- €60/h
- 1st lesson free
Aayush
Indore, India & online
- €9/h
- 1st lesson free
Prabhat
Mumbai, India & online
- €9/h
- 1st lesson free
Lucas
Paris 3e, France & online
- €80/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- €25/h
- 1st lesson free
Ananta
Kolkata, India & online
- €9/h
- 1st lesson free
Sumita
Dehradun, India & online
- €43/h
- 1st lesson free
Agnès
Paris 14e, France & online
- €140/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & online
- €40/h
- 1st lesson free
Dr Rajani
Noida, India & online
- €2/h
- 1st lesson free
Alexandre
Paris 11e, France & online
- €65/h
- 1st lesson free
Lina
London, United Kingdom & online
- €40/h
- 1st lesson free
Beatrice
Paris 7e, France & online
- €50/h
Aspasia
Los Angeles, United States & online
- €43/h
- 1st lesson free
Cristiano
Roma, Italy & online
- €35/h
- 1st lesson free
Sofia
New York, United States & online
- €76/h
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & online
- €17/h
- 1st lesson free
UJJWAL
Washington, United States & online
- €26/h
- 1st lesson free
Sinem
, United Kingdom & online
- €40/h
- 1st lesson free
-
More Meditation tutors
