Madeline - Personal trainer - Winnipeg
1st lesson free
Madeline - Personal trainer - Winnipeg

Madeline's email address and phone number have been validated.

Madeline

  • Rate €16
  • Response 1h
Madeline - Personal trainer - Winnipeg

€16/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced Fitness Coach and Freelance Personal Trainer Creating Personalized Workouts, Meal Plans, and Home or Gym Training Programs

  • Personal training
  • Fitness

Lesson location

About Madeline

I’m currently a Finance student at university, and fitness has been a big part of my life for many years. I first fell in love with the gym when I was 14 and have been training consistently since I was 16. Over time, I learned a lot about training and nutrition through my own experience and by working with a personal trainer myself. I started as a complete beginner, so I understand the struggles people face when starting their fitness journey. I’m very passionate about fitness and helping others build healthier habits. I’m also a big foodie, and after recovering from an eating disorder in the past, I learned how to diet and eat in a balanced, healthy way without harming your body. Because of that experience, I focus on helping people build a sustainable lifestyle with exercise, nutrition, and overall wellness, not just quick results.

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About the lesson

  • Beginner
  • Intermediate

    • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

My Approach as a Fitness Coach

• I focus on long-term wellness and sustainable results, not quick fixes.
• Fitness is not just about workouts — it includes training, nutrition, recovery, and daily lifestyle habits.
• I teach you why you are doing certain exercises and eating in certain ways so you can understand your own body.

My Teaching Methodology & Techniques

• Fully personalized workout programs based on your goals (cutting, bulking, maintaining, body recomposition).
• Step-by-step guidance on proper form, exercise selection, intensity, and progression.
• Structured nutrition guidelines tailored to your needs and lifestyle.
• Clear instructions on what to do — and what to avoid — in training, eating styles, and daily habits.

A Typical Lesson Plan

• Review progress and adjust goals if needed.
• Go through the workout plan with proper technique instruction.
• Explain exercise structure and how to train effectively.
• Provide nutrition and lifestyle recommendations that support your results.

What Sets Me Apart

• 5 years of consistent training experience and 2 years as a freelance personal trainer.
• Focus on realistic, sustainable plans instead of extreme diets or unrealistic routines.
• I help you build confidence and independence in your fitness journey.
• Flexible options: online coaching or in-person sessions. If you live nearby, I can come to your gym and train with you on selected days.

Who My Lessons Are For

• Beginners who want structured guidance.
• Intermediate trainees looking to improve results.
• Anyone wanting to lose fat, build muscle, maintain weight, or improve overall wellness.
• Individuals ready to build a healthier, more disciplined lifestyle.

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Rates

Rate

  • €16

Pack rates

  • 5 h: €80
  • 10 h: €160

free lessons

This first lesson offered with Madeline will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €16/h

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Verified tutor profile

Madeline's email address and phone number have been validated.

levels

Beginner

Intermediate

All languages in which the lesson is available

English

Review

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Recommendations

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free lessons

This first lesson offered with Madeline will allow you to get to know each other and clearly specify your needs for your next lessons.

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