Michelle - Dance teacher - Boston
1st lesson free
Michelle - Dance teacher - Boston

Michelle profile and its contact details have been verified by our team.

Michelle

  • Rate €51
  • Response 24h
  • Students

    Number of students Michelle has accompanied since arriving at Superprof

    1

    Number of students Michelle has accompanied since arriving at Superprof

Michelle - Dance teacher - Boston
  • 5 (2 reviews)

€51/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Dance
  • Choreography
  • Urban dance
  • Acrobatic Dance

Experience the ultimate mind-body connection with my 1-on-1 Dance Sweat Meditate workout.

  • Dance
  • Choreography
  • Urban dance
  • Acrobatic Dance

Lesson location

Recommended

Michelle is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Michelle

Boston native Michelle, the first American International Dancehall Queen, is a certified BASICS chakra & color therapy practitioner with 18+ years in dance & fitness. As a mom of twins and the founder of SoulFire Movement, she uses dance to uplift and energize individuals and organizations, promoting emotional well-being. Known as "Smallie" Michelle, her high-energy workout classes blend Dancehall, Afrobeat, Hip Hop and more, infused with her contagious joy. During her early dance and fitness career she's performed alongside artists like as WizKid, Mr. Vegas to EDM DJs such as Pauly D and Aoki. Michelle has trained with some of the best dance fitness companies and gyms such as 305 Fitness and Equinox. Her fierce dance moves and down-to-earth style makes her an inspiring instructor, delivering a fun, intense workout with heart and soul.

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About the lesson

  • Intermediate
  • Advanced
  • Professionnel
  • +1
  • levels :

    Intermediate

    Advanced

    Professionnel

    Beginner

  • English

All languages in which the lesson is available :

English

Are you seeking a mindful but HIGH-energy movement workout? Look no further! I invite you to embark on a transformative journey through my Dance, Sweat, Meditation workout.

Join me for a personal 1 on 1 session that I created to originally help me navigate my daily emotions. I design this class to use dance, fitness, yoga-inspired stretches and chakra/color meditation to bring me into a "happy place" after doing my high intensity workouts. Think Zumba meets Zen! My playlist is LIT, fun and includes genres such as Hip-Hop, R&B, lots of Soca and Afrobeats, Pop, Salsa, bachata and conscious affirmation tunes. Let's turn up and Zen out.

Class begins with a HIGH-energy movement segment that will get your heart pumping and your body moving. The amount of time will be determined by you and which tier you prefer. Afterward, we cool down and transition into a mild yoga-inspired stretch session, followed by a mini meditation that leaves you feeling relaxed and at ease.

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Rates

Rate

  • €51

Pack rates

  • 5 h: €256
  • 10 h: €512

online

  • €51/h

travel

  • + €40

free lessons

This first lesson offered with Michelle will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Tiered Pricing for Every Body & Budget

Experience the joy of Dance Sweat Meditate with flexible, pay-per-minute tiered pricing designed to meet you where you are financially. No matter your budget, you deserve access to a fun, sweaty workout that nourishes your soul.

Tiered Pricing Options : I believe everyone should have access to wellness, regardless of financial constraints. That's why I've created a tiered pricing system that allows you to choose the level of support that works best for you. Each tier provides the same high-quality class experience – a fun, energetic workout that will leave you feeling refreshed and revitalized.

Tier 1: Soul ($30/30 minutes): This tier is perfect for those looking for a quick and accessible way to experience SoulFire Movement. Every minute counts, and you'll still get a good workout.
-Benefit: Flexible and budget-friendly.
-Benefit: GREAT for beginners.

30 minute class structure:
Dance and Sweat: 0 min -20 min
Yoga stretch: 20 min - 25 min
Meditate: 25 min -30 min

Tier 2: Fire ($45/45 minutes): This tier offers a slightly longer class experience, allowing you to delve deeper into the movements and and leave feeling accomplished.
-Benefit: More time to dance and sweat.
-Benefit: The perfect lunch break workout time.

45 minute class structure:
Dance and Sweat: 0 min -35 min
Yoga stretch: 35 min - 40 min
Meditate: 40 min -45 min

Tier 3: Movement ($60/60 minutes): This tier provides the FULL SoulFire Movement experience, giving you lots of time to dance more, sweat more, and more time to cool down and meditate. Immerse yourself in the HIGH energy and leave feeling completely recharged.
-Benefit: Maximize your movement and mindfulness.

60 minute class structure:
-Dance and Sweat: 0 min - 45 min
- Yoga stretch: 45 min - 55 min
- Meditate: 55 min -60 min

Why Tiered Pricing?
I understand that everyone's financial situation is unique. I hope this tiered pricing model allows you to prioritize your well-being without breaking the bank. You also have the option of choosing a different duration that fits your budget (minimum 30 minutes REQUIRED).

Michelle's Video

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