Tanuja profile and its contact details have been verified by our team.
Tanuja
- Rate €18
- Response 1h
-
Students2
Number of students Tanuja has accompanied since arriving at Superprof
Number of students Tanuja has accompanied since arriving at Superprof
€18/h
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- Accounting
- Economics
- Business Studies
- Microeconomics
- Macroeconomics
Experience the True Essence of Yoga Beyond Physical Fitness Certified Yoga Teacher | Master’s in Yoga | 7+ Years of Experience
- Accounting
- Economics
- Business Studies
- Microeconomics
- Macroeconomics
Lesson location
About Tanuja
Namaste! I am a Yoga Teacher with over 7 years of teaching experience, dedicated to helping students achieve physical, mental, and emotional well-being through authentic yoga practices. I hold a Master's degree in Yoga from Jain Vishva Bharati University and have qualified the UGC-NET examination. I am also a Certified Chakra Expert with a deep interest in the wisdom of the Bhagavad Gita, which inspires my holistic approach to teaching.
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About the lesson
- Primary School
- Secondary School
- Post-Secondary Education
- +15
levels :
Primary School
Secondary School
Post-Secondary Education
1st year of Sixth Form
2nd year of Sixth Form
BTS
Supérieur
Adult education
Bachelor
Masters
Diplomgrad
Doctorate
Other
GDL
Bar Professional Training Course
Qualified Lawyer Transfer Scheme
MBA
Kindergarten
- English
All languages in which the lesson is available :
English
I am a certified Yoga Teacher with over 7 years of teaching experience, dedicated to helping students build strength, flexibility, inner balance, and overall well-being through the authentic science of yoga.
My classes are thoughtfully designed for beginners to advanced practitioners and include: •
Hatha Yoga – Traditional postures practiced with proper alignment, breath awareness, and mindfulness.•
Vinyasa Flow – Dynamic, breath-synchronized sequences to improve mobility, endurance, and coordination.• Strength Training -Build functional strength, core stability
Pranayama – Learn traditional breathing practices to improve lung capacity, mental clarity, emotional balance, and energy levels.
Shuddhi Kriya (Yogic Cleansing Practices) – Safe cleansing techniques and detoxifying practices that support digestive health, respiratory wellness, and overall vitality.
Beyond physical postures, my sessions also focus on creating a sustainable yogic lifestyle.
Students learn relaxation techniques, mindfulness, meditation, proper breathing, body alignment, and healthy daily habits inspired by traditional yogic wisdom.
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Rates
Rate
- €18
Pack rates
- 5 h: €91
- 10 h: €182
online
- €18/h
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