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Shredwithkane
- Rate €3
- Response 1h
€3/h
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- Personal training
- Bodybuilding
- Exercices
- Stretching
Experience the difference of working with a certified personal trainer, who understands your unique needs and preferences and has a proven track record of helping clients reach their fitness goals.
- Personal training
- Bodybuilding
- Exercices
- Stretching
Lesson location
About Shredwithkane
Hi my name is Kane, I’m a NASM certified personal trainer with 5years of professional field experience.
MY OUTLOOK:
I’m the kind of trainer that loses sleep when my client is not hitting his/her goals. So I’m result oriented.
SPECIALIZATION:
I specializes in “traditional exercise systems” which involves mainly “aerobic, strength training & conditioning stretching blueprint”.
Training with me can be super fun, yet you will be challenged in every individual session but so worth it when you look back.
MY CAREER JOURNEY:
Over the years, I have acquired relevant education, skills and experiences in this field working with multiple experts both in Nigeria and in multiple other countries such as; Thailand, Malaysia, Indonesia, United Kingdom, etc.
MY STRENGTH & WEAKNESS:
My top strengths are:
1) Creative
2) Discipline
2) Dedication
4) Enthusiasm
5) Orderliness &
6) Communication.
My weaknessed I’m currently working on to improve:
1) Lack of punctuality
2) Procrastination.
3) Low Data analysis.
For example, I’m currently taking a program on data & information analysis to improve this particular area.
MY OBJECTIVES:
My goal with every individual session with my clients is to have fun and share similar energy & vibrations with my clients.
I’m looking forward to having fun sessions with you and helping you crush your fitness goals in a timely manner.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
Get the personalized attention and support you need to succeed. With flexible scheduling and a program tailored to your individual needs, we'll work together
to find a plan that fits your busy schedule.
MY METHODOLOGY: With easy and fun to follow Aerobic, traditional strength training and conditioning stretching system, every individual session will be challenging, yet simple & fun.
SESSION DURATIONS: Each individual session will last for 60-90mins.
Viz:
10mins Light warmups,
55 mins Strength training session,
15 mins Abs & lower back session,
10 mins stretching/ cooling down session.
QUALIFICATIONS: I am a NASM licensed personal trainer with 5 years professional working experience.
WHO I COACH: Busy professionals amd experts. Men and Women between 30-45 years old, who are beginners — intermediate level in fitness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
kane is one of the best and exprience fitness coach I've known. What makes him stand out is his dedication, quality and passion to the duty. He sees Coaching as an hobby and derives so much joy in it and it's with this joy he can make you achieve your goal as fast you can't imangine without any dificulties....
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Rates
Rate
- €3
Pack rates
- 5 h: €16
- 10 h: €31
online
- €3/h
travel
- + €1,500
Shredwithkane's Video
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