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Kiana
- Rate €25
- Response 1h
€25/h
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- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
- Stretching
Exercise Science graduate with 4+ years in personal training and fitness instructing. I specialize in gymnastics/ calisthenics and at home bodyweight workouts:)
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
- Stretching
Lesson location
About Kiana
I hold a bachelor’s degree in Sport and Exercise Science and a CIMSPA-certified personal training qualification. I have experience in one-to-one personal training and leading classes in calisthenics, flexibility, beginner strength training, and HIIT. If you’re looking to master a skill in gymnastics/ calisthenics or improve your overall fitness, I am the right person for you!!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gymnastics: I can help you learn to do a handstand or improve your ability to hold on. I can also help improve your flexibility and mobility:)
Strength: if you don’t belong to a gym, no problem! I can guide you through at home Bodyweight workouts.
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Rates
Rate
- €25
Pack rates
- 5 h: €125
- 10 h: €250
online
- €25/h
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