1^st lesson free

Ario

Rate €53
Response 2h
Students
Number of students Ario has accompanied since arriving at Superprof
1
Number of students Ario has accompanied since arriving at Superprof

€53/h

1^st lesson free

Personal training
Fitness

Executive Personal Training, Biomarker Baseline Testing, and nutrition coaching in downtown Vancouver!

Personal training
Fitness

Lesson location

- online

About Ario

I'm an experienced executive personal trainer that specializes in working with busy executives and working professionals that want to build a body that performs, impresses, and endures. I have over 50 certifications in the field from reputable institutes including Stanford University, American College of Sports Medicine, and Exos. I have over 6 years of clinical, commercial, and even competitive (NCAA) coaching experience.

About the lesson

In your initial session, we'll perform a comprehensive baseline test to benchmark your health and fitness. This includes:
- Body composition testing (fat mass, muscle mass, hydration, etc.)
- Metabolic testing (basal metabolic rate, respiratory rate, fat-burning efficiency, etc.)
- Movement testing (joint range of motion, coordination, stability, etc.)
- Subjective goal setting.

Based on all the data above, I'll design a comprehensive and personalized movement, nutrition, and recovery plan that we'll follow during our Executive Personal Training sessions.

Rates

Rate

€53

Pack rates

5 h: €265
10 h: €530

free lessons

This first lesson offered with Ario will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€53/h

Executive Personal Training, Biomarker Baseline Testing, and nutrition coaching in downtown Vancouver!

Lesson location

About Ario

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Ario

About the lesson

Rates

Rate

Pack rates

free lessons

online

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