1st lesson free
Eunice profile and its contact details have been verified by our team.
Eunice
- Rate €23
- Response 24h
-
Students1
Number of students Eunice has accompanied since arriving at Superprof
Number of students Eunice has accompanied since arriving at Superprof
€23/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Evidence-based fitness and nutrition coaching tailored to your lifestyle and build for long term results
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Eunice
I understand first-hand how overwhelming starting a fitness journey can feel. In the past, I struggled with body image and developed an unhealthy relationship with food, including cycles of binge eating. I remember how intimidating it was walking into the gym for the first time, and how confusing and conflicting the information online can be.
These experiences now shape how I coach.
With a background in medicine, I take an evidence-based approach to coaching, focusing on safe, realistic and sustainable progress. My approach is structured, realistic, and built around long-term sustainability—not quick fixes.
My goal is not only to help you achieve physical results, but to support you in building a healthier, more confident relationship with your body and your training.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
ONLINE COACHING
I provide bespoke online fitness and nutrition coaching designed around your individual goals, lifestyle, and long-term health.
This is a structured, personalised coaching system focused on delivering sustainable results through intelligent training, tailored nutrition, and consistent support.
My coaching combines clinical knowledge with practical experience to deliver an evidence-based, structured approach that prioritises safety, sustainability, and long-term progress. There is no one-size-fits-all method and everything is adapted to YOU.
Optional live sessions can be arranged if you would benefit from additional guidance with exercise technique or confidence in the gym.
HOW IT WORKS
🟢 Initial Consultation (free)
We begin with a complimentary consultation to understand your goals, lifestyle, training history, and any health considerations. This ensures everything we do is appropriate, realistic, and aligned with your starting point.
Personalised Programme Design
You’ll receive a structured training programme and tailored nutritional guidance based on your goals, experience level, and available equipment—whether you train at home or in a gym.
🟣 Ongoing Coaching & Support
You’ll have continuous access to support, allowing you to ask questions, receive feedback, and stay accountable throughout your journey.
🟡 Weekly Check-Ins & Adjustments
Each week, we review your progress, assess what’s working, and make precise, data-driven adjustments to keep you moving forward.
Focus on Long-Term Results
The aim is not just short-term change, but building habits, structure, and confidence that last beyond coaching.
WHAT’S INCLUDED
Fully personalised training programme
Tailored nutrition guidance
Weekly check-ins and progress review
Ongoing direct support and accountability
Continuous programme adjustments based on your progress
Optional technique guidance where needed
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Rates
Rate
- €23
Pack rates
- 5 h: €104
- 10 h: €185
online
- €23/h
free lessons
This first lesson offered with Eunice will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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