1st lesson free
Charlotte profile and its contact details have been verified by our team.
Charlotte
- Rate €35
- Response 1h
€35/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Pilates
Ever thought of trying Pilates but don’t know where to start?! Let’s practise, sweat and get stronger together by focusing on Joseph Pilates’ technique, fast-paced flows and breath.
- Personal training
- Muscle strengthening
- Pilates
Lesson location
About Charlotte
I have been studying Pilates for the past 5 years and it has truly helped me understand my body and its needs. By practising a little bit every day, I rapidly started noticing changes in my strength, flexibility and most of all confidence. I believe that isn’t only a trendy Pilates workout, but a real way to get to know your body by understanding the way it moves, stretches and breathes. I am in the process of getting a proper degree, in order to help people in their lives, simply because Pilates has changed mine.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
A typical class starts with a good warm-up! This time is to connect with your breathing, your sensations and to condition your body for the session. Exercises will start on a classical Pilates move, adding on progressions to create patterns and flow that target muscle groups either isolated or simultaneously in order to strengthen your deep muscular system and improve your balance, posture and overall mobility and flexibility. To finish the class with a treat, a 5-minute finisher to improve your cardio, will for sure make the class memorable.
I build my sessions around your goals and needs. Therefore, they are designed for everyone who’s looking to move their bodies, from beginner to advanced. What remains the same are the 45 minutes and the promise that you’ll feel energised, strong and boosted for the rest of your day.
See more
Rates
Rate
- €35
Pack rates
- 5 h: €146
- 10 h: €268
free lessons
This first lesson offered with Charlotte will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- €29/h
Other tutors in Personal training
Alexia
San Ġwann & online
- €20/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Charles
Naxxar & online
- €10/h
- 1st lesson free
Serge
Naxxar & online
- €20/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Jaden
Il-Mosta & online
- €15/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
-
More Personal training tutors
