1st lesson free
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Laura
- Rate €18
- Response 1h
€18/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
EQF level 3 and 4 group and fitness instructor/ personal trainer. Over 10 years experience in sports and fitness industry. Former national athlete for Ireland.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
About Laura
Hey! My name is Laura, a former national athlete from Dublin looking to help and support those going into their fitness journey for a fair price! As a trainer but also academic with a master's in public affairs and law and bachelor's in social science, I not only understand sports and fitness but also the importance of human connection and personal sustainability which is why I focus on building a program that feels achievable for you. Online coaching with weekly check-ins, plus nutrition advice is available.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
- Online fitness coaching -helping you GET and MAINTAIN results -specialising in body recomposition (fat loss with muscle gain) -EQF level 3 and 4 European recognised qualifications -Coaching open for all ages 16 and above -All levels welcome from beginner to advanced
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Rates
Rate
- €18
Pack rates
- 5 h: €90
- 10 h: €180
free lessons
This first lesson offered with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €18/h
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