1st lesson free
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Sarah
- Rate 19€
- Response 1h
19€/h
Contact
1st lesson free
- Meditation
- Relaxation
- Art therapy
Elevate Your Inner Peace: Transformative Meditation Tutoring with NLP, EFT, and Rapid Resolution Therapy in Portland, Maine, and Online
- Meditation
- Relaxation
- Art therapy
Lesson location
About Sarah
My journey with meditation began over seven years ago, marking the start of a transformative chapter in my life. As someone who once lived the archetype of the stressed-out overachiever, I understand the relentless pursuit of success and the toll it can take on one's mental and emotional well-being. However, through daily meditation, I have shifted from constant stress to a state of serene presence, embracing each moment as it comes.
This profound personal change has ignited a passion within me to share the incredible power of mindfulness with others. Meditation has not just been a practice for me; it's been a lifeline, a method of grounding myself in the 'now,' and rediscovering the joy in the simplicity of being. It's this transformation—from perpetual anxiety to tranquil awareness—that I wish to bring to you.
My approach to teaching is rooted in the belief that meditation is not a one-size-fits-all solution. Just as each person's journey is unique, so too should be their practice of mindfulness. Leveraging my expertise in Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), and Rapid Resolution Therapy, I tailor my sessions to meet you where you are, helping you forge a path to a more mindful, peaceful, and present existence.
I invite you to join me in exploring the transformative power of meditation. Whether you're seeking to alleviate stress, enhance your focus, or simply find a moment of peace in your hectic day, together, we can create a practice that resonates with you and leads to lasting change. Let's embark on this journey to a more relaxed and present you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
Unlock the secrets to inner peace and self-improvement with my bespoke meditation tutoring services. My specialized approach is designed to create a meditation practice that you'll not only benefit from but also genuinely look forward to each day. Whether you're a beginner seeking to explore the realm of meditation or an experienced practitioner aiming to deepen your practice, our tailored sessions will meet you where you are and guide you toward your goals.
Located in Portland, Maine, and available globally through remote sessions, I offer a unique blend of meditation practices enhanced by certified expertise in Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), and Rapid Resolution Therapy.
Why Choose me?
Certified Expertise: certified in NLP, EFT, and Rapid Resolution Therapy, offering a comprehensive and holistic approach to meditation.
Personalized Sessions: I understand that one size doesn't fit all, especially in meditation. Sessions are customized to align with your personal goals and preferences.
Flexible Learning: Whether you're in Portland, Maine, or anywhere in the world, our remote sessions ensure that you can access our services from the comfort of your home.
Sustainable Practice: We're committed to helping you establish a meditation practice that is not only effective but also sustainable and enjoyable.
Transform your mind, enhance your well-being, and discover a new level of clarity and calm. Contact us today to embark on your meditation journey with a tutor who truly cares about your personal growth and peace of mind.
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Rates
Rate
- 19€
Pack rates
- 5 h: 95€
- 10 h: 190€
online
- 19€/h
free lessons
This first lesson offered with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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