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Alex
- Rate €20
- Response 3h
-
Students2
Number of students Alex has accompanied since arriving at Superprof
Number of students Alex has accompanied since arriving at Superprof
€20/h
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- Personal training
- Muscle strengthening
- Stretching
- Gymnastics
- Pilates
Discover well-being and achieve your goals with my postural gymnastics, stretching, floor bar and muscle strengthening courses
- Personal training
- Muscle strengthening
- Stretching
- Gymnastics
- Pilates
Lesson location
About Alex
Alex Floccari, professional dancer and teacher, with solid training at La Scala in Milan and graduated from the Rome Opera and international experience. It offers lessons in ballet, stretching, floor barre and postural gymnastics, inspiring students towards artistic excellence with competence, seriousness and dedication.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Autres
Kids
- English
All languages in which the lesson is available :
English
Private teacher and professional dancer graduated from the Rome Opera. I offer personalized classes in postural gymnastics, stretching, muscle strengthening, floor barre and ballet for all ages and levels, promoting health, grace and body confidence.
As a private teacher my approach is based on an inclusive sharing of specialized knowledge and techniques. My lessons are distinguished by the personalization and individualized attention I offer to each of my students.
My teaching method is based on a combination of theory and practice. I begin with a clear explanation of the basics of correct posture, illustrating the importance of good posture for overall health and well-being. Then, I move on to practice, guiding students through a series of targeted exercises and stretches.
A typical lesson begins with a brief theoretical introduction, followed by guided practice. During practice, I place particular emphasis on observing and correcting individual postures. This personalized approach ensures that each participant can benefit fully from the lesson.
My private lessons are aimed at people of all ages and fitness levels. I welcome both beginners and experienced people. Each class is tailored to participants' specific needs, allowing them to progress safely and effectively towards better posture and optimal wellbeing. I am dedicated to guiding my students towards body awareness.
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Rates
Rate
- €20
Pack rates
- 5 h: €100
- 10 h: €200
online
- €16/h
travel
- + €8
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