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Paras
- Rate €5
- Response 1h
€5/h
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- Personal training
- Fitness
- I dedicate a significant amount of time in maintaining my own physical well-being and helping others achieve theirs. - I offer personalized guidance in weight loss, strength training, and enduranc
- Personal training
- Fitness
Lesson location
About Paras
Although I hold a degree in Chemical Engineering, my passion lies in health and fitness. I dedicate a significant amount of time to maintaining my own physical well-being and helping others achieve theirs. Personally, I enjoy running and yoga a lot.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- My own new workout video every week.
- Explaining benefits of every exercise in depth.
- Elaborating use and importance of core fitness exercises.
- Running, strength training, stretching fundamentals.
- Live exercises just in front of your screen.
- Nutrition information and supplement information.
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Rates
Rate
- €5
Pack rates
- 5 h: €25
- 10 h: €50
online
- €5/h
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