Nastya

5 (7 reviews)

Rate 34€
Response 2h
Students
Number of students Nastya has accompanied since arriving at Superprof
50+
Number of students Nastya has accompanied since arriving at Superprof

5 (7 reviews)

34€/h

Personal training
Fitness
Bodybuilding
Skipping

Dancer from Russia, your new personal online sports trainer. Bodybuilding and stretching. It's time to do sports!

Personal training
Fitness
Bodybuilding
Skipping

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Personal training lesson.

About Nastya

I am working as a sports coach and pole dance coach for 5 years. I am the winner of several Russian competitions. I have 17 years of dance experience and considerable experience in muscle training and stretching. Currently I am dedicated to aerial gymnastics, dance and sports training.

About the lesson

My goal is to motivate people to do sports, so that you love your body and the training process. Regardless of training level, at any time I will help you exercise all muscle groups online. It is much more suitable since you can exercise in the comfort of your home. Training is not a boring routine. But on the contrary, it is a process to achieve your goals, where it is essential to seek inspiration for self-realization in all areas of activity, this is the way to improve your body and your mind. After all, Plato said that "for beauty and health, not only education in the field of science and art is required, but also physical exercises and gymnastics throughout life." @anastasia.baila

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (7 reviews)

Yvonne
- 5
Perfect! Anastasia is very friendly! She asks about my needs and is flexible with schedules. Her patience is truly a rare find :)
Read more See the response Nastya

Yvonne

Perfect! Anastasia is very friendly! She asks about my needs and is flexible with schedules. Her patience is truly a rare find :)
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

R

Robert

Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!
Read more

R
Robert
Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!
M

Mia

I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
Read more

M
Mia
I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
Zhess

I like practising Russian with you. We have improved my pronunciation. You showed patience and a willingness to help. Thank you very much.
I apologise for having to remind myself to write a review..
Read more

Z
Zhess
I like practising Russian with you. We have improved my pronunciation. You showed patience and a willingness to help. Thank you very much.
I apologise for having to remind myself to write a review..
Marielle

Sorry for the long backlash. I would like to express my gratitude. You are a worthy teacher. I want to continue working with you :)
Read more

M
Marielle
Sorry for the long backlash. I would like to express my gratitude. You are a worthy teacher. I want to continue working with you :)
Lesly

Thank you! I can feel the improvement in my body. I am in a great mood now. I have almost learned how to do a handstand.
Read more

L
Lesly
Thank you! I can feel the improvement in my body. I am in a great mood now. I have almost learned how to do a handstand.
Anita

Thank you for your lessons! I do gymnastics with Anastasia. Now my daughters do too. We are happy to cooperate with you.
Read more

A
Anita
Thank you for your lessons! I do gymnastics with Anastasia. Now my daughters do too. We are happy to cooperate with you.
View more recommendations

Rates

Rate

34€

Pack rates

5 h: 170€
10 h: 339€

online

34€/h

Dancer from Russia, your new personal online sports trainer. Bodybuilding and stretching. It's time to do sports!

Lesson location

Ambassador

About Nastya

About the lesson

Review

Recommendations

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online

Nastya's Video

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Dancer from Russia, your new personal online sports trainer. Bodybuilding and stretching. It's time to do sports!

Lesson location

Ambassador

About Nastya

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Nastya's Video

Other tutors in Personal training

Tufan

Louis

Federico

Jonathan

Prabhat

Rachid

Valentina

Fernando

Linda

Romario

Ariel

JORDI

Ludovic

Keith

Tushar

İbrahim

Rishabh

Deepti

Shiwalika

Ignacio

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