CORE STRENGTH, MOBILITY & FLEXIBILITY body conditioning 1:1 coaching. Movement based training tailored to your body and needs. Combining pilates, yoga and floor barre.

Very knowledgable coach. Wonderful energy. It's been great working with Larissa.

Larissa is a fantastic coach. She's full of positivity and always motivating. Very knowledgeable about muscle anatomy too. I've felt much stronger in my body since working with her. Thank you Larissa!

I have always wanted to learn ballet but being a male, never had the guts to step into a class. At the age of 40 I finally decided that it was now or never. I went to an open ballet class in central London but found it impossible to follow. The teacher of that class recommended Larissa to me to guide me through the first steps through one on one coaching. She was very thorough in explaining everything, and gave me personalised corrections which helped my posture immensely. I now walk into my weekly ballet class more confident than ever. I highly recommend Larissa.

I began working with Larissa when she taught group body conditioning classes at my local dance studio.
Her positive energy is infectious!
She gives great attention to detail and her personalised program really helped me improve my posture and back pain. Highly recommend!