1^st lesson free

Aggelos

Rate €35
Response 1h

€35/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Cross training
Aerobics

M.Sc. Clinical Exercise Specialist & Fitness Coach | 18+ Yrs Exp | Custom Online Workout Programs & Rehab

Personal training
Fitness
Bodybuilding
Cross training
Aerobics

Lesson location

- online

About Aggelos

Hi! I hold a B.Sc. Degree in Physical Education and Sports Science and two Postgraduate Master's Degrees (M.Sc.), including a specialized M.Sc. in Clinical Exercise & Health.

With over 18 years of hands-on experience, I coach individuals of all ages—from children and young athletes to adults and seniors. My approach is strictly evidence-based, safety-first, and tailored to each age group and physical condition.

Who I Help:

Children & Youth: Safe motor skill development, foundational strength, and fun, structured fitness.

Athletes & Sports Enthusiasts: Athletic development, performance optimization, injury prevention, and post-rehab reconditioning.

Busy Professionals & Desk Workers: Relief from lower back, neck, or joint pain while getting fit safely.

Adults & Active Aging: Muscle building, fat loss, mobility, and long-term joint health tailored to your goals.

About the lesson

How My Online Coaching Works:
I do NOT require you to sit in front of a live camera for hours. Instead, I provide a flexible, asynchronous 1-on-1 Online Coaching System delivered straight to your smartphone via the Everfit App:

Initial Clinical & Fitness Assessment: We review your physical health, medical/injury history, equipment access, and specific goals.

Customized Monthly Programming: You receive structured, step-by-step workout routines inside the Everfit App, complete with HD video form demonstrations for every exercise.

Progress Tracking & Form Checks: You log your weights, sets, and reps directly in the app. You can also upload short execution videos for me to review your form.

Weekly Check-Ins & Adjustments: Every week, I review your data, make necessary program progressions or modifications, and keep you fully accountable.

4. First Lesson / Consultation Offer (Δωρεάν Αρχική Αξιολόγηση)

First Free Session: 15-Minute Online Strategy & Assessment Call

Your complimentary first session is a dedicated 15-minute consultation (via chat or call). We will discuss your current fitness level, analyze any chronic pain or past injuries, and outline a clear action plan tailored to your lifestyle before we start!

Rates

Rate

€35

Pack rates

5 h: €173
10 h: €347

free lessons

This first lesson offered with Aggelos will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€35/h

Details

"Rates apply to full monthly online coaching programs delivered via the Everfit App (includes customized workouts, video form checks, and weekly progress tracking)."

M.Sc. Clinical Exercise Specialist & Fitness Coach | 18+ Yrs Exp | Custom Online Workout Programs & Rehab

Lesson location

About Aggelos

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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M.Sc. Clinical Exercise Specialist & Fitness Coach | 18+ Yrs Exp | Custom Online Workout Programs & Rehab

Lesson location

About Aggelos

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Jaden

Taffir

Tyron

Ogechi

Raoul

Aicha

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