1^st lesson free

Silvia

Rate €23
Response 6h
Students
Number of students Silvia has accompanied since arriving at Superprof
1
Number of students Silvia has accompanied since arriving at Superprof

€23/h

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Yin Yoga

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Yoga
Hatha yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Silvia

I have a 500-hour certificate in Hatha and Ashtanga.
I've been teaching classes in person in India, Nepal, Guatemala, Italy. My goal is to create a supportive and motivating space where students can explore their practice with confidence and ease. Each session is adapted to individual needs, combining strength, flexibility, and mindfulness to promote overall well-being and personal growth. I can teach in English, Italian and Spanish. Online classes available worldwide

About the lesson

Whether you are looking to reduce stress, improve posture, increase flexibility, or simply find a moment of calm in your daily life, my classes offer a supportive space to grow at your own pace. I guide each student with attention and care, helping you build confidence in your practice and gradually deepen your mind–body awareness.

Rates

Rate

€23

Pack rates

5 h: €115
10 h: €230

free lessons

This first lesson offered with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€23/h

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Lesson location

About Silvia

About the lesson

Rates

Rate

Pack rates

free lessons

online

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In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Lesson location

About Silvia

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Nikita

Aman

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

Chetna

AJAY

Balwant

Deepti

Megha

Paola

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Erica

Vishuddhi

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levels

All languages in which the lesson is available

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