Micaela Shinká profile and its contact details have been verified by our team.
Micaela Shinká
- Rate €12
- Response 1h
€12/h
More Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Bodybuilding
- Exercices
- Stretching
Choreographer and personal trainer. Knowledge of various somatic practices and physical education. Personalized, tailored, and friendly methodology!
- Personal training
- Bodybuilding
- Exercices
- Stretching
Lesson location
About Micaela Shinká
I am Micaela Shinka, an artist and choreographer who graduated from UNA (Argentina).
I have been teaching dance for 12 years and have trained in various disciplines of movement and body training.
My journey through sensory perception, improvisation, anatomy, and physical training gave rise to a proposal that invites us to inhabit and recognize the body: its joint and muscular movements in their most technical and specific display (biomechanics), and also to explore the relationship with perception, expression, and presence.
Depending on the group or individual, classes can take different directions and levels of depth, adapting to each individual's goals and needs.
I have worked with children, young adults, adults, and seniors in dance academies, private classes, acting training centers, and kinesiology centers.
I'm passionate about sharing the ways I've learned to inhabit and understand the anatomy of my body, and accompanying others in this process of discovery and body awareness.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Aimed at women over 50, of all fitness levels. Personalized fitness classes aim to improve and sustain healthy body movement through a flexible training plan adaptable to lifestyle and physical condition.
Through different activities and exercises, we develop a routine that works on posture, strength, coordination, and balance. This way, we can enjoy a mobile, strong, and healthy body, free from tension, pain, and contractures.
It is complemented with explanatory video material every week.
See more
Rates
Rate
- €12
Pack rates
- 5 h: €62
- 10 h: €123
online
- €12/h
Other tutors in Personal training
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
Vitalis
Fgura & online
- €18/h
- 1st lesson free
Rachel
Marsaskala & online
- €20/h
- 1st lesson free
Alessandro
St. Julian's & online
- €30/h
- 1st lesson free
Jody
Naxxar & online
- €20/h
- 1st lesson free
Nali
St. Paul's Bay
- €25/h
- 1st lesson free
Ali
In-Naxxar & online
- €30/h
- 1st lesson free
Mutuyimana
St. Paul's Bay & online
- €10/h
- 1st lesson free
-
More Personal training tutors
