Vince

5 (2 reviews)

Rate €22
Response 1h
Students
Number of students Vince has accompanied since arriving at Superprof
22
Number of students Vince has accompanied since arriving at Superprof

5 (2 reviews)

€22/h

Personal training
Fitness

Certified Personal Trainer in Fitness for All Levels and Ages! (Freelance Personal Training. Will Travel to Your Location.

Personal training
Fitness

Lesson location

- online

About Vince

If you wish to understand me better, do study my IG: chowvinshen. I have 5 years of hands-on experience in the gym fitness industry. I’m a certified trainer under the National Academy of Sports Medicine (NASM). Although I believe that the most essential ingredient is my experience with the number of clients I train. Real-life application is different from book theory, and understanding clients will have common issues and obstacles outside of a textbook, and knowing how to solve them is essential. Additionally, if it helps, I do train myself frequently and apply what I learn on myself before teaching what I know works. I pride myself in obtaining results for myself to give confidence to my clients to follow in my footsteps. Let's start your fitness journey together! Beginners of all ages and levels are welcome.

About the lesson

I will cater the workout plan and meal plan advice based on the client's goal. Different goals require different approaches. I center my specialty on providing individualized fitness guidance, motivation, and education to help clients achieve their workout frequency, meal planning, sleep duration, and stress management. Here's an overview of my approach: Basic things I will help with and are essential to your results. #1 Workout technique - Importance of technique with weights to avoid injury. #2 Workout Frequency - To ensure the body is in constant stimulation for muscle growth or fat loss. #3 Meal planning - Planning the proper nutrition to help facilitate muscle growth or fat loss. #4 Schedule management - Often overlooked but is important to help the client to schedule when is the best time to eat and train based on their personal life schedule.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (2 reviews)

H

Huda
- 5
Perfect! he provides clear explanation & demonstration and making sure I can do all movements correctly while lifting heavy weights
Read more See the response Vince

H

Huda

Perfect! he provides clear explanation & demonstration and making sure I can do all movements correctly while lifting heavy weights
H

Henon
- 5
Perfect! Great detailed workout and is knowledgeable in what he is doing
Read more See the response Vince

H

Henon

Perfect! Great detailed workout and is knowledgeable in what he is doing
View more reviews

Rates

Rate

€22

Pack rates

5 h: €112
10 h: €224

online

€16/h

travel

+ €10

Certified Personal Trainer in Fitness for All Levels and Ages! (Freelance Personal Training. Will Travel to Your Location.

Lesson location

Recommended

About Vince

About the lesson

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online

travel

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Certified Personal Trainer in Fitness for All Levels and Ages! (Freelance Personal Training. Will Travel to Your Location.

Lesson location

Recommended

About Vince

About the lesson

Review

Rates

Rate

Pack rates

online

travel

Other tutors in Personal training

Tufan

Louis

Federico

Jonathan

Prabhat

Keith

Rachid

Ravinder

Valentina

Fernando

Linda

Romario

Ariel

JORDI

Ludovic

Tushar

İbrahim

Rishabh

Deepti

Shiwalika

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