1^st lesson free

Soumaya

5 (2 reviews)

Rate 9€
Response 15h
Students
Number of students Soumaya has accompanied since arriving at Superprof
2
Number of students Soumaya has accompanied since arriving at Superprof

5 (2 reviews)

9€/h

1^st lesson free

Weightloss
Learning to eat well
Meditation
Anger Management
Art therapy

Certified Meditation Professor with a Holistic, Personalized Approach to Transform Your Daily Life

Weightloss
Learning to eat well
Meditation
Anger Management
Art therapy

Lesson location

- online

About Soumaya

Hello and welcome. I’m a certified meditation professor with over 5 years of experience in guiding individuals toward inner peace, mental clarity, and emotional resilience. My teaching is rooted in scientifically backed techniques and a deep respect for each person's unique journey. Whether you're a complete beginner or someone looking to deepen your practice, I offer structured, personalized sessions that are calm, respectful, and adapted to your rhythm. Professionalism, empathy, and consistency are at the heart of my approach — you will always feel listened to, supported, and empowered.

About the lesson

My Approach as a Meditation Tutor

As a certified meditation professor, my approach is both structured and deeply personalized. I believe that meditation is not a one-size-fits-all practice — it must be adapted to each person’s rhythm, background, and inner needs.

My Teaching Method & Techniques
I combine traditional mindfulness techniques with modern neuroscience-backed practices to help students experience real, measurable inner calm. I use guided meditations, breathwork, visualization, body scans, sound therapy, and gentle movement when necessary. I also integrate simple journaling or reflection prompts to help students connect more deeply with their progress.

A Typical Lesson Plan
Each session is typically structured as follows:

Check-in & intention setting (5-10 min)
We discuss how you’re feeling and set an intention for the session.

Guided practice (20-25 min)
Depending on your level, I guide you through a tailored meditation.

Integration & feedback (10-15 min)
We talk about what came up during the session and how to apply it in daily life.

Home practice suggestions & resources
I provide personalized audio, PDF guides, or practices for you to use between sessions.

What Sets Me Apart as a Tutor
Human and intuitive approach: I listen deeply and adjust based on your emotional and mental state.

Certified and experienced: With over 10 years of meditation practice and formal training, I bring both credibility and compassion.

Holistic guidance: I don’t just teach techniques — I help you build a consistent, meaningful inner practice that fits into your lifestyle.

Ongoing support: You’ll never feel alone. I offer regular follow-ups, and I’m available by message for continued guidance.

Who My Lessons Are For
Beginners who want to learn meditation from scratch in a safe, welcoming space

Busy professionals who need quick and effective ways to manage stress

Students facing anxiety, lack of focus, or burnout

People recovering from emotional fatigue or searching for balance

Anyone ready to start a long-term inner journey and explore mindfulness with guidance

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

G

Gavi

excellent tutor , soumaya has helped me so much
Read more

G
Gavi
excellent tutor , soumaya has helped me so much
B

Bourak

Excellent teacher- I really recommend having lessons with her ;)
Read more

B
Bourak
Excellent teacher- I really recommend having lessons with her ;)
View more recommendations

Rates

Rate

9€

Pack rates

5 h: 43€
10 h: 85€

online

9€/h

free lessons

This first lesson offered with Soumaya will allow you to get to know each other and clearly specify your needs for your next lessons.

Certified Meditation Professor with a Holistic, Personalized Approach to Transform Your Daily Life

Lesson location

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About Soumaya

About the lesson

Recommendations

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online

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Certified Meditation Professor with a Holistic, Personalized Approach to Transform Your Daily Life

Lesson location

Recommended

About Soumaya

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Weightloss

Lucy

Tushar

Rish

Rodrigo

Deepti

Andrew SGz

Prabhat

Agil

Jonathan

Nidhi

Dr Eric

Julia

OLADOKUN

Sam

Achuthanandan A

Celeste

Deep

Acharya Deepi

Priyanka

Luis F

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