Tushar - Personal trainer - New Delhi
Tushar - Personal trainer - New Delhi

Tushar profile and its contact details have been verified by our team.

Tushar

  • Rate €8
  • Response 1h
  • Students

    Number of students Tushar has accompanied since arriving at Superprof

    6

    Number of students Tushar has accompanied since arriving at Superprof

Tushar - Personal trainer - New Delhi
  • 5 (2 reviews)

€8/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Postnatal Gym

I'm a certified fitness trainer specialized in weight loss, weight gain, diet charts, etc.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Postnatal Gym

Lesson location

Recommended

Tushar is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Tushar

About Tushar About me : → I'm a certified personal trainer with experience of 6+ years in training and helping clients achieve their dream physique. → I'm a certified Nutritionist with experience of 5+ years in creating science-based nutrition plans for the set goals. → I've trained and helped over 1000+ clients to transform their body and reach their goals. → My main specialization as a personal trainer is weight loss, weight gain, muscle strengthening and body pump. → Apart from a trainer and Nutritionist, I'm a professional bodybuilder, A Calis-Athlete, Mixed martial artist and A professional footballer

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Autres

    Kids

  • English

All languages in which the lesson is available :

English

• Are you struggling to see results even after exercising for a long time? • Are you looking for a transformation expert to help you achieve your dream physique? • Are you a beginner or have no equipment and don't know where to start? • Message me now to help you transform your dream physique by providing : → A 100% customized nutrition plan based on your food choices with properly calculated macronutrients to help you achieve your goals. → Live one-on-one sessions where I'll train you in exercises, correct your postures and will share advanced tips for your dream physique. → Advanced workout schedules and PDFs (which will include specific workouts, number of sets and reps, resting period, weight for each exercise, etc.) for your set goals. → Weekly follow-ups to track the progress or make any changes in the plan if required. → 24/7 WhatsApp support so you can ask any questions in case you have. → I will be doing regular check-ups with you and help you keep motivated and consistent towards the goals. • HOW WILL THE SESSION TAKE PLACE AND WHAT I WILL TRAIN YOU IN THE CLASS? The training method varies from person to person depending on various factors such as fitness goals, strength and the time frame for achieving the results. Starting from analyzing the person's diet, schedule, strength and day to day activities. Planning the sessions from warming up to post workout stretches. My training method contains a cross-combination of body weight exercises such as cross-fit, aerobics, interval training, weight training, plyometric training, Brazilian Capoeira workout, etc, in which the session can be done not only in the gym, as well as anywhere including home, roof or any other free space. As the exercises I plan can be done with body weight as well as, there is no such need for any machinery or heavy weights. Apart from providing the virtual workout session, I do provide workout schedules, diet plan for weight loss and weight gain, regular check-ins over the person. This not only helps to build strength and stamina but also helps in calculating the progress which helps to maximize the results. I make sure to provide the utmost focus on results. This helps to get the improvement in a short period of time. Let's get fit together to achieve the fitness goals.

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Rates

Rate

  • €8

Pack rates

  • 5 h: €41
  • 10 h: €81

online

  • €8/h

Details

I provide my first class for free.

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