1^st lesson free

Ritu

Rate €21
Response 1h

€21/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body pump

Certified Fitness Coach with an experience of 7+ years. Global certified Yoga teacher. Expertise in Muscle Strengthening with mobility, Muscle gain & Fat loss.

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body pump

Lesson location

- online

About Ritu

“Happiness is the highest form of health.”
A few years ago, my life looked very different. I had a sitting job, long working hours, and a mindset where work and earning money always came before my health. Like many people, I kept telling myself, “I’ll focus on my health later.”
But eventually, my body made me realize that health cannot always wait.

I went through a phase where I was dealing with thyroid issues and felt a significant lack of strength and energy. It challenged me physically and mentally and made me understand something very important—you can work hard for success, but without good health, enjoying that success becomes difficult.
That phase became a turning point in my life.

Fitness was not just something that changed my body; it changed the way I thought, felt, and lived. It gave me strength, discipline, confidence, and a healthier mindset. Since then, fitness has become an inseparable part of my life—and today, I genuinely cannot imagine my life without movement and training.
This is also why I understand that starting your fitness journey isn't always easy. You may have a demanding job, family responsibilities, low energy, lack of motivation, or simply not know where to begin. You don't need to be fit to start—you just need to start.

As a fitness coach, my goal is not simply to help you look better. I believe true health goes beyond physical appearance. It is about becoming stronger, more energetic, confident, mentally balanced, and capable of living your everyday life better.

If you’ve been putting your health on hold because life has been too busy, perhaps it’s time to make yourself a priority.
Your health is not something to sacrifice for life—it is what helps you live it better.

About the lesson

I prioritize teaching correct form & technique for each exercise to prevent injury & maximize results. I believe in educating clients about the “why” behind their workouts & nutrition choices.
I provide personalized fitness and personal training for both men and women, with a strong focus on women’s fitness, strength, mobility, and overall well-being.
My sessions are tailored to each client’s goals, lifestyle, fitness level, and individual needs. Whether your goal is fat loss, muscle toning, strength building, body recomposition, improved stamina or simply becoming fitter and healthier. I design practical and sustainable training programs that fit into your routine.

Rates

Rate

€21

Pack rates

5 h: €105
10 h: €210

free lessons

This first lesson offered with Ritu will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€21/h

Certified Fitness Coach with an experience of 7+ years. Global certified Yoga teacher. Expertise in Muscle Strengthening with mobility, Muscle gain & Fat loss.

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Certified Fitness Coach with an experience of 7+ years. Global certified Yoga teacher. Expertise in Muscle Strengthening with mobility, Muscle gain & Fat loss.

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Charles

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Tiziana

Jaden

Taffir

Tyron

Ogechi

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