1^st lesson free

Jay

5 (2 reviews)

Rate €14
Response 1h
Students
Number of students Jay has accompanied since arriving at Superprof
1
Number of students Jay has accompanied since arriving at Superprof

5 (2 reviews)

€14/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Jay

I’m an ACE-certified personal trainer passionate about helping people build strength, improve confidence, and achieve sustainable fitness results. I focus on practical training methods, proper exercise form, and personalized guidance based on each client’s goals and lifestyle. Alongside coaching, I continuously stay updated with nutrition, training methods, and performance-focused fitness to constantly improve my knowledge and help clients achieve better results.

About the lesson

- Personalized workout plans based on individual fitness goals and experience level
- Focus on proper exercise form, strength building, fat loss, and muscle gain
- Practical nutrition advice and sustainable fitness habits
- Classes suitable for beginners, intermediate trainees, and busy working professionals
-Supportive and motivating approach to help clients stay consistent

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

J

Jitendra

Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
Read more

J
Jitendra
Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
S

Shruti

I have had the chance of being trained by Jay when he was in Bangalore.

He has an amazing knowledge of nutrition and strength training.

He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.

No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.
Read more

S
Shruti
I have had the chance of being trained by Jay when he was in Bangalore.

He has an amazing knowledge of nutrition and strength training.

He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.

No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.
View more recommendations

Rates

Rate

€14

Pack rates

5 h: €68
10 h: €136

online

€14/h

free lessons

This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.

Details

Hourly Personal Training Session: ₹1500 per hour

5 Session Package: ₹7500
10 Session Package: ₹15000

Sessions include:
• Personalized workout programming
• Exercise form correction and technique guidance
• Fat loss, muscle building, and strength-focused training
• Practical nutrition and lifestyle guidance
• Progress tracking and fitness support

A free introductory session is available to discuss fitness goals, training approach, and expectations before starting.

I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Lesson location

Recommended

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Jay's Video

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I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Lesson location

Recommended

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Jay's Video

Other tutors in Personal training

Alexia

Mathis

Juan

Lewis

Ghulam Murtaza

Tufan

Noeleen

Kamil

Jaho Sunny

David

Prince

Aicha

Chalres

Vitalis

Rachel

Alessandro

Jody

Nali

Ali

Mutuyimana

Share

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levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

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