1st lesson free
Imelda's email address and phone number have been validated.
Imelda
- Rate €22
- Response 1h
€22/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Body pump
Can improve cardiovascular health and reduce the risk of complications related to obesity. Eating healthy for weight loss involves eating a variety of fruits, vegetables, whole grains, and lean protei
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Body pump
Lesson location
About Imelda
My name is Imelda I'm 30 years old and I love my body and health. Every journey begins with a single step.” “Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.”
See more
About the lesson
- All Levels
- English
- Finnish
All languages in which the lesson is available :
English
Finnish
Loving your body is a form of self-care that involves accepting and appreciating your body, both inside and out. It can help you feel more confident, empowered, and liberated. Tips for loving your body: Listen to your body: Become aware of what your body can do. Exercise: Exercise to feel good and healthy. Think of your body as an instrument: Think of your body as the vehicle to your dreams. Create a list of things your body lets you do: Make a list of all the things your body allows you to do. Practice self-care known thanks to social media. The movement is largely about self-love.
See more
Rates
Rate
- €22
Pack rates
- 5 h: €110
- 10 h: €220
free lessons
This first lesson offered with Imelda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €22/h
Other tutors in Personal training
Alexia
San Ġwann & online
- €20/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Serge
Naxxar & online
- €20/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Charles
Naxxar & online
- €10/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Dikshya
Żebbuġ & online
- €28/h
- 1st lesson free
Jaden
Il-Mosta & online
- €15/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
-
More Personal training tutors
