Martín

Rate €1
Response 1h
Students
Number of students Martín has accompanied since arriving at Superprof
2
Number of students Martín has accompanied since arriving at Superprof

€1/h

Calisthenics classes and bodyweight exercises to improve technique, skills, strength and mobility

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Exercices

Lesson location

- online

About Martín

I always liked sports, I did basketball, handball, martial arts and as a complement I always did exercises with the bar and with body weight as reinforcement. Since I moved to study engineering at Oro Verde I have dedicated myself more exclusively to this. Now I have been practicing this sport for several years, which is like a more street version of gymnastics, being able to acquire important skills such as vertical, v-sit, muscle up, front lever, back lever and others. I've been training a couple of students for a while and now I'm going to start using this platform.

About the lesson

The way I would like to work is mainly addressing technique correction in various exercises and skills. Also providing different tools and complementary exercises to work reinforcement and complementary strength for the different elements. In addition, you can talk about planning and the different routines and considerations outside the training moment, which are very important and key to be able to advance properly.
This does not take away from the fact that if a student wants to see something in particular or do a specific routine or propose it myself if they wish, then we can do that on the spot.
My idea is to expanded this sport, help to advance with skills when stagnant and help prevent injuries through good practice and explanation of correct technique.

Calisthenics classes and bodyweight exercises to improve technique, skills, strength and mobility

Lesson location

About Martín

About the lesson

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Rate

Pack rates

online

Martín's Video

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Calisthenics classes and bodyweight exercises to improve technique, skills, strength and mobility

Lesson location

About Martín

About the lesson

Rates

Rate

Pack rates

online

Martín's Video

Other tutors in Personal training

Alexia

Mathis

Serge

Simran

Juan

Dorotea

Amal

Tufan

Charles

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Dikshya

Jaden

Taffir

Tyron

Ogechi

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