1st lesson free
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Shubhan
- Rate €5
- Response 1h
-
Students3
Number of students Shubhan has accompanied since arriving at Superprof
Number of students Shubhan has accompanied since arriving at Superprof
€5/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
A calisthenics athlete who can do a front lever pullup, 50 kg weighted pull-up, in push skills - 90 degree hold, straddle planche, 40 kg weighted dips
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Shubhan
I am passionate about calisthenics, and helping others achieve their DREAM SKILL(or any other goals related to fitness, getting in shape, staying fit)
Based on my understanding I want to share it with other people as to achieve skills in calisthenics is not only hard and takes time but also one should have knowledge about workout programming (recovery, strength and hypertrophy training)
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I will personally study your strengths and weakness in calisthenics goals (skill training like planche or front lever) and make specific program on that so you'll get maximum and fast progress. I will also take your suggestions and can also change the program based on results or adaptations (like deload or volume week or even high intensity week)
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Rates
Rate
- €5
Pack rates
- 5 h: €27
- 10 h: €50
free lessons
This first lesson offered with Shubhan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €5/h
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